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Type: Posts; User: TolerantLactose

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  • There's more money to be had using casein for...

    There's more money to be had using casein for cheesemaking.
  • For a novice, perhaps. Adaptation occurs very...

    For a novice, perhaps. Adaptation occurs very quickly at that stage. For intermediates and above, the answer is no.

    Being capable of something and being accustomed to itare two very different...
  • In a word, no.

    In a word, no.
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    If it's just "you" time, then it really doesn't...

    If it's just "you" time, then it really doesn't matter what you do.
  • Has Berkham popped up on anyone's radar in the...

    Has Berkham popped up on anyone's radar in the last 15 years?
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    30
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    1,071

    Sounds like a new experiment. Redeploy your...

    Sounds like a new experiment. Redeploy your camera.
  • You can't overcomplicate simple concepts without...

    You can't overcomplicate simple concepts without inundating yourself with trivia.

    All OP's threads are roundabout ways of asking "how much protein?"
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    I don't think many athletes would choose a PPL....

    I don't think many athletes would choose a PPL. Done properly, it takes a lot of time away from training sports-specific skills.
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    If you're not lazy like me, you could make your...

    If you're not lazy like me, you could make your own sausages.
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    It mitigates, not negates. It's not nearly the...

    It mitigates, not negates. It's not nearly the same as straps.
  • HCl has a molecular weight of 36. Creatine has a...

    HCl has a molecular weight of 36.
    Creatine has a molecular weight of 131.

    Doing the math, creatine HCl is 21% HCl by weight. You need ~7g of creatine HCl to get 1.5g of HCl.
  • No, no. No, no, no, no. Muscular ...

    No, no.


    No, no, no, no.


    Muscular


    Lightly active
  • The general goal of resistance training is...

    The general goal of resistance training is overload. You need a certain amount of weight, reps and sets to achieve this. As your body adapts, that amount becomes insufficient and you need to increase...
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    Sound like a bad program is the problem rather...

    Sound like a bad program is the problem rather than creatine.
  • I know Lee Majors and you're no Lee Majors. He's...

    I know Lee Majors and you're no Lee Majors. He's dreamy.
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    In my first 4 months of training after a long...

    In my first 4 months of training after a long layoff, I gained 4 lbs of lean mass by my best estimate. That's with muscle memory. I was ecstatic (seriously). Your expectations are a little too high.
  • Enforce... progressive overload.... okay.

    Enforce... progressive overload.... okay.
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    749

    Good form doing what? You need to provide more...

    Good form doing what? You need to provide more information.
  • Fast track to iron overload ...

    Fast track to iron overload

    https://www.bellsofsteel.com/wp-content/uploads/2019/03/super-yoke-thumb-min-600x600.jpg
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    Forums of all types are way down these days. Some...

    Forums of all types are way down these days. Some of the other forums I used to go to (cars, tech, etc.) are just dead now.
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