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Goal for the fall and winter is to up the cardio and continue cutting for my anniversary trip in January!

Favorite thing so far was a cruise for my honeymoon last month! Still have some lbs I’d like to shed before winter comes

The starburst flavors are some of my favorite flavors when it comes to energy drinks. The flavors for the starburst lineup are dead on with the actual starbursts! I love the C4 for the flavors but I...

Love the starburst flavors, taking my 2 husky’s on a trail with some beaches for them to cool off

Collab with coke or Pepsi for pop flavors

I was fortunate to try out the 4 new flavors of the C4 Energy Starburst drinks, and they did not disappoint!

Lemon: I didn't think I would like this one as I am not a big lemon fan. It doesn't...

1. Brand new to the fitness world
Be dedicated and consistent every day, it doesn’t happen overnight!

2. Thinks they know it all
There is always more to learn


3. "can't loose weight"...

My favorite lift since I started is still the flat bench press! One of my proudest accomplishments in lifting is that I’ve been able to hit 405lbs on bench since I’ve been 20 years old

C4 smart energy on my way to work is a daily thing for me. Good clean energy and helps me focus for the day. Plus they taste amazing!

Michigan got slammed with almost a foot of snow where I’m at, still got the workouts in minus one day! Definitely ready for summer and golf

Favorite Christmas tradition is going down to Florida with the family instead of doing Christmas presents! We go down for NYE for a week and soak up some sun

Trying to lift 4-5 days per week when work allows. Then for cardio getting in an hour of racquetball a couple days a week after lifting

Keeping my eyes open for a wireless surround sound system, looking to upgrade from the messy wire system I have now!

My favorite part is definitely going down to Key West in FL and going bar hopping on Halloween. This year my MSU spartans are playing a noon game so it’ll be even better

This is definitely my favorite flavor of energy drink. My old favorite was a Hyde energy drink, I liked those because it had a sweeter taste than Bangs, but this c4 one is the best out there. Can’t...

I enjoy the fall, especially going to northern Michigan to golf. Colder weather actually makes me more inclined to workout because golf is over with and there’s not much to do outside. Michigan...

Back at the gym since beginning of June here in MI. Motivation is definitely trying to get back to pre quarantine shape and get strength back

Currently trying to cut some COVID 19 weight by doing high protein/low carb sitting around 2200 calories per day

First thing is definitely hit the gym, then the local sushi buffet here for a post workout meal 🍣

I find a lot on Instagram, but i love Renshaw Personal training page on ********. He has a ton of cool movements and tricks to engage the muscle more