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Type: Posts; User: Manosteele17

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  • 03-02-2017 04:36 PM

    Thread: Physical appearance

    by Manosteele17
    Replies
    3
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    645

    Physical appearance

    Hi I'm 17 and I've been going to the gym for a 7 months. I know cardio is what to do to lose weight at the gym. But that's only 30% of the battle how do you count macros what meal plans do you...
  • 02-23-2017 08:55 PM

    Thread: The Official Stupid Question Thread: PART 3

    by Manosteele17
    Replies
    546
    Views
    322,558

    Sticky: I'm 17 5 11 and 250lbs I sqaut high bar ay 300...

    I'm 17 5 11 and 250lbs
    I sqaut high bar ay 300 if I switched to low bar would I be able to get it up to 315
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