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I take advice from anyone! In fact, most of the good advice i'm getting is from guys. :)
I did 2 gallons a water a day during peak week, are you saying drink lots now and then cut back during peak...

Hello all!
I recently competed in the OCB Natural in Carver, MA in Debut Figure. My first competition ever- was really trying to get a feel for everything and learn the ropes. Made a lot of...

I did get your PM and responded. Thanks!

Hello all!
I recently competed in the OCB Natural in Carver, MA in Debut Figure. My first competition ever- was really trying to get a feel for everything and learn the ropes. Made a lot of...

Hey! I've done a few obstacle course races (ok- 8 so far, with more to come...). The Spartan series is my favorite. Be sure to practice burpees- there are 30 for each failed obstacle and at the...