Search:

Sorry about the delay! Took this week off except for maxing bench on Monday. I have been getting adjustments on my spine every other day to help with my back. Things seam to be back to normal almost....

I am HOPING my Beta Alanine was shipped out too.

Start with Creatine Monohydrate.

If you get a bug to try something new definitely go with a creatine nitrate product.

C-Bol
APS Creatine Nitrate
San CM2 Nitrate

Last I heard the post dose isn't needed. I believe TL rep Kim Jong Il said this.

I always feel the muscle working and I am definitely getting built in my chest, I just have never felt the kind of pump i feel in my arms and shoulders in my chest. Felt great.

Today was great in a way but sucked in a way.

I had to change my workout tremendously. Didn't do any back/lower body. My leg/back pain got too intense from Wednesday so I switched things until my...

Got into a Chiropractor today. He took x-rays and set me on a water massage bed thing. After 15 minutes he showed me my x-rays. I was GRATEFUL to see it was just a misaligned spine. He said it was...

Getting ready for WalMart.

http://img143.imageshack.us/img143/5229/sdc11066r.jpg

Taste 10/10. Really could drink this like Koolaid.

Focus: will rate after I remember or forget what I'm going...

Good numbers in here fellas. I have a feeling a few people signed up for the log with no intention of doing it (just look at my log haha). What prog are yu doing JTK?

Thanks everybody. Sorry about that kconnell I get caught up doing things and slack sometimes. I have been drinking it on off days when I get tired and it keeps me awake for a bit longer but I can...

Thanks for the creatine facts! Thanks to EFX themselves I won't be buying another product.

They state creatine can't be bound to an acid b/c it will destroy the creatine. Well I may be stupid,...

Thanks ricka182.

I cannot find this info anywhere. Do they in fact use Creapure in their Kre-Alkalyn?

Just got my Protein!!!!

scoop was at the very bottom lol got scared.

Naive when I started lifting 3 months ago and then got a free bottle from a rep.

Have been taking regular mono in my pre-workout instead because of these headaches. Kre-Alk is sitting in the back...

Any reason why 1.5g of Kre-Alkalyn gives me headaches even after drinking 8 glasses of water, yet 5g of regular mono with only 16oz of water and I never get a headache?

When I use mine I do either 4 upon waking or 2 pre 2 post.

Nice workout papasmurf! Looks like Build XS is working good for you. Happy birthday!

papasmurf, kconnell, I am here to announce I got the PR....twice!

First set I put on 185 and put it up easy. Felt ballsy and threw on 190 after that for my 2nd set......Hit it just right! Finished...

Wake up bump.

Anybody with thoughts or reviews on this?