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Thanks for your reply,
Eating like a horse sounds great 😂

Hi guys, im new here.
I just need some advice, i am new to training.
I am 28, 6ft and around 175lbs. I dont hav much muscle and have a fair bit of body fat. Id probably be classed as skinny fat.
...

Thanks for ur reply, any advice is helpful.
I will check it out and hopefully be great start for me
Cheers mate

Hi guys, I'm completely new to all this.
I don't have time to go to the gym due to work times and having kids.
So I decided to get some bits for home.
I have a Multi-gym, barbell, dumbells and...