Search:

Type: Posts; User: TAWS6

Page 1 of 5 1 2 3 4

Search: Search took 0.26 seconds.

  • Replies
    201
    Views
    2,682

    So do the pats call brown now or get bounced...

    So do the pats call brown now or get bounced early ?
  • Replies
    201
    Views
    2,682

    Hahaha wahhhhhhh refs

    Hahaha wahhhhhhh refs
  • Replies
    201
    Views
    2,682

    Edelman is the only hope. Lmao

    Edelman is the only hope. Lmao
  • Replies
    201
    Views
    2,682

    Can’t cover the little guy lol

    Can’t cover the little guy lol
  • Replies
    4
    Views
    427

    5/3/1 BBB or fierce 5 upper lower

    5/3/1 BBB or fierce 5 upper lower
  • Replies
    5
    Views
    935

    It has all the bad qualities of your standard bro...

    It has all the bad qualities of your standard bro split. There are twice as many muscles in your back yet your program has more pressing than pulling movements. Arms are trained pretty much everyday...
  • Replies
    13
    Views
    1,169

    I just don’t see the point when you can hit your...

    I just don’t see the point when you can hit your genetic limit with a basic 3-4 day split that focuses on getting stronger overtime. I’ve run 5 and 6 day routines in the past and I think they are...
  • Replies
    13
    Views
    1,169

    I think 4 days is perfect for intermediate and...

    I think 4 days is perfect for intermediate and advanced. You could look into 5/3/1 BBB. If I was you I’d just swap out some lifts and stay on F5 upper Lower. I’m really no fan of 5-6 day routines.
  • Replies
    12
    Views
    864

    You won't get any helpful advise unless you post...

    You won't get any helpful advise unless you post the entire program and lifting progress. Once you post the entire program people are probably going to tell you to pick a routine posted in the...
  • How much do you squat?

    How much do you squat?
  • Replies
    60
    Views
    1,101

    If the pats and ravens play again it won’t be in...

    If the pats and ravens play again it won’t be in foxborough..
  • Replies
    60
    Views
    1,101

    Looks reasonable. Seems like every time we count...

    Looks reasonable. Seems like every time we count out the Patriots though they win a SB lol
  • Replies
    134
    Views
    2,285

    Texans all class in the post game. Good W for...

    Texans all class in the post game. Good W for them.
  • Replies
    134
    Views
    2,285

    Lol pats d is getting trashed

    Lol pats d is getting trashed
  • Replies
    134
    Views
    2,285

    Pats probably win. Should be close.

    Pats probably win. Should be close.
  • Upper lower 4 day. It’s the easiest way to get...

    Upper lower 4 day. It’s the easiest way to get twice per week frequency with sufficient volume (8-10 work sets).
  • Replies
    3
    Views
    748

    Why do you want to lift 5 days a week?

    Why do you want to lift 5 days a week?
  • Upper/lower is what you need. Candito's is good,...

    Upper/lower is what you need. Candito's is good, Fierce 5 is also popular.
  • Replies
    5
    Views
    920

    Post the routine. You'll be more sore because...

    Post the routine. You'll be more sore because bro splits have insane amounts of volume per session for upper body.
  • Replies
    4
    Views
    318

    Went easy today. I have three different aches...

    Went easy today. I have three different aches right now lol
    Lower B
    Sumo- 335x5 work sets
    Db lunges 3x10
    Leg ext 3x10
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4