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Type: Posts; User: Aznav48

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    Started to take notes, then realized I'm 72...

    Started to take notes, then realized I'm 72...
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    Truthfully? I started hanging out here. I started...

    Truthfully? I started hanging out here. I started hanging out two years ago with FB's "Runner's World Streakers". No, not that kind. One of the best forum's for major encouragement no matter where...
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    First off, you are here. Second, you know...

    First off, you are here. Second, you know somethings not right. Frankly, that is half the battle! 25% is actually doing it for ten days. I mix lifts and cardio. The last 25% is another ten days....
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    GOD'S TRUTH. SO CLOSE TO RETIREMENT, I ORDERED...

    GOD'S TRUTH. SO CLOSE TO RETIREMENT, I ORDERED BUSINESS CARDS WITH THE PROFESSIONAL CREDENTIALS: AdHd... Only one person, so far, has caught it.
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    harrr!!!

    harrr!!!
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    My first full-body workout since February...

    I'm dying and, if true to form, not tomorrow but Thursday will be a six Aleve day.
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    Thank you. Without a hint of judging...and i mean...

    Thank you. Without a hint of judging...and i mean it, I watched many of my peers in their twenties, who used to be skinny, just fall apart with weight. Even the chiseled jocks just let it go as well....
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    Thanks! Maybe they know something I don't...

    Thanks! Maybe they know something I don't...
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    HARRRR! Love your username...doc!

    HARRRR! Love your username...doc!
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    What does your doc say about your forearms? I...

    What does your doc say about your forearms? I lift three days a week. If I can remember, I take two Aleve (naproxyn) in the morning and it greatly reduces the pain. In my case the doc says ok but you...
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    HOLY FRIJOLE!!!!! Won't you be my neighbor!!!!...

    HOLY FRIJOLE!!!!! Won't you be my neighbor!!!! That is just flat awesome! I am really sorry about your forearms. My rotators are shot. When I bench, the first set is like little demons with pen...
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    Sorry for all the bugging but does anyone know...

    Sorry for all the bugging but does anyone know why my age is 50. I did put my age in the profile
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    i think there is some humor in there... or not?

    i think there is some humor in there...
    or not?
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    got it and thank you! Ps. You looked RIPPED!...

    got it and thank you! Ps. You looked RIPPED! Pps. Your weight now was what I wrestled in high school!!
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    got it and thank you!

    got it and thank you!
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    Thank you. I think somewhere in this thread,...

    Thank you. I think somewhere in this thread, maybe edit, that strength with some body shape (of course!) has been my goal. So, I am far from a classic body builder. Yet I really like this forum and...
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    Sir, I did just that and it did just what you...

    Sir, I did just that and it did just what you said, yet, still no profile pic. I'll try it again but thank you anyway!
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    Can someone tell me how to put a profile pic up....

    Can someone tell me how to put a profile pic up. Man, I've tried nine ways sideways but they must have different names then "profile pic".
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    thank you and you look ripped too!

    thank you and you look ripped too!
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    How about, "Newbie Old Fart Tom"?

    How about, "Newbie Old Fart Tom"?
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