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Just saw that, crazy. Lets see if he can do it with calibrated plates at his meet.

I couldn't put Eddies lift over Rays personally, ill just say its a tie. Ray has more in the tank for sure though.

Kendalls wife said on IG that he is still massive and lifts.

Damn Jezza has a crazy high sticking point it looks like, dude is built to squat.

Yeah I think he refs like a lifter if that makes any sense.



You want some strong elbow sleeves? Got a pair and don't really like them, barely used.

They put you guys on a time clock for that small of a meet? Ive done all USAPL meets here and they never do that, then again Ive only seen like 2 geared lifters ever at them, but they're all done by...

He just needs to stay healthy. I'm glad he put it all together these last couple meets and has proved he's not just an internet gym lifter. I think Rivas will have another crack at it and come pretty...

Good day, went 9/9 despite no PRs.

Also had to save a guy in the warm up room when he decided to just max out in there for some reason, first time ever seeing that.

I think rawr benchers get more carryover from doing sets with varying grip widths and hammering their shoulders/triceps with accessories compared to doing things like floor and board pressing. I also...

Ive been coached by Matt Disbrow for over a year now and have had nothing but success with him. Also heard good things about CWS as well. Just make sure you get someone who actually has time to take...

I wasn't going to respond to that question but yes, yes there is a huge difference between the 99% of IPF lifters who squat under 700 and someone trying to squat a grand.

What are we looking for here?

Not many IPF lifters are traveling that far and going for a total in the 1000/500/900 range though...

I think if you had a full 72 hours when you land in the country before you have to lift then...

Seems like it has to be a UPA meet to even put up a total

Seated is more fun for me but I notice more carry over from standing.... those feels when you finally hit 2 plates >>>>>>>

Lets use wikipedia as a source too while we're at it.

And you know this how?

Critical thinking not even once...

Haha my bad guys, I didn't have time to type up anything long when I posted that. From what I gathered his training is nothing revolutionary or anything, for squats he will just work up to a heavy...

Randomly met and benched with one of Big Rays training partners the other night, got a lot of good insight about his training and other things.

RayRay best RAWRRR squatter alive