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Type: Posts; User: roman209

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    Your technique needs some work. You turn it into...

    Your technique needs some work. You turn it into a stiff leg dl, your hips shoot straight up. You need to learn to use your quads more. Also get your head down, you are looking at the ceiling - drive...
  • You are in great condition but your posing is...

    You are in great condition but your posing is really, really poor. You need a lot more practice, the only pose i can honestly say you did ok was side chest but you stuffed around long enough to ruin...
  • Iv been through this before - since your not...

    Iv been through this before - since your not expecting support from her, dont talk to her about it or rub it in her face. Why ask for her whining? Just do what you want to do and how you want to do...
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    You can have 17'' arms just hammering the...

    You can have 17'' arms just hammering the triceps. To hit 18/19 you need to have a combination of big triceps and biceps. The benching and pressing works the triceps. Things like hammer curls work...
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    Religion is what people use to give their life...

    Religion is what people use to give their life structure, boundaries, morals and ethics in how they live everyday life. A lot of people need that guidance, especially the uneducated because their...
  • I see where the OP is coming, if you mean by...

    I see where the OP is coming, if you mean by telling everyone you mean showing off and rubbing it in their faces to the point they feelbadman then i agree. If it means doing what you do because its...
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    You should have sparta kicked his ass with all...

    You should have sparta kicked his ass with all your might and then raped the other kid.

    BezQ6orIALk
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    That is probably going to be the better gym...

    That is probably going to be the better gym anyway...
  • Yes plenty of smart bbers though. Layne is a good...

    Yes plenty of smart bbers though. Layne is a good example.

    Its not exactly something that requires a lot of brain power to do. Much like those stupid model girls - most of them are dumb as bat...
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    Flex and Ray. Flex just had the wrong attitude at...

    Flex and Ray. Flex just had the wrong attitude at the time. Ray had a big mouth and was just unlucky. At that level, its often so close that the decision will turn on whether you played your...
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    I think he was probably referring to the...

    I think he was probably referring to the pre-judging. Jay came in alot better in the finals than he did in the pre-judging.
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    Thats an excessive ban...he might as well ditch...

    Thats an excessive ban...he might as well ditch the account...
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    The way I would judge that is by firstly removing...

    The way I would judge that is by firstly removing the 2 people that dont have any calves so wolf and dex are out. Kai has the most impressive calves in those shots. The other shots are too hard to...
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    There would be some pretty badass pictures from...

    There would be some pretty badass pictures from the pre-judging. Looked better in pre-judging than he did in the finals.
    r5t3rMvCzbE

    This is Phil in the finals in a pose down with Jay:
    ...
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    lol nice stash.

    lol nice stash.
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    2,054
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    Nice speech Phil, brilliant.

    Nice speech Phil, brilliant.
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    2,054
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    97,614

    Jay came prepared, the speech he is giving now...

    Jay came prepared, the speech he is giving now was definitely prepared, well done Jay.
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    97,614

    Phil!

    Phil!
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    2,054
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    97,614

    OMG the anticipation

    OMG the anticipation
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    Well done Kai, up to 3 couldnt have asked for a...

    Well done Kai, up to 3 couldnt have asked for a better placing considering the next 2 are phil and jay.
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