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I can standing OHP more than you deadlift lol

you look awesome

what a pathetic thread, bunch of fukin losers that cant get laid and circle jerk

Bunch of sad celibate losers in here that can't get laid. It's not that hard to smash a few girls out of the 3.5 billion out there.

Yeah my arms a huge weakness! I am really trying to bring them up now, and I appreciate that. Grats on the cut man, I know that struggle but keep going, looking great.


Thanks man, you look...

Some great physiques in here, goals


Any chance I could have some brutal feedback on my physique and what to work on plz?


i.imgur.com/T8NbSlQ.jpg