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No, that is not a popular product in our area. There are many products that are popular online but don't sell at all in retail stores. A good example is Controlled Labs, they do great online but in...

Even though I'm a sponsored athlete, as a store owner I could easily acquire any protein I want for free or at cost but I still choose Protean. The flavors are all great but Vanilla Mint is by far...

Over the past year and a half of doing my radio show and 3 years of being a pro strongman I have spoken to some of the strongest men to ever walk the earth and some of the most respected coaches to...

I didnt notice it before, but after looking at your age and size I would agree with others and say stick with standard form deadlift, coming to a complete stop at the bottom and resetting your form...

touch and go has its place in training, but i would not make it your mainstay.

Notice how at the beginning of each rep your shoulders are in front of the bar? You want your shoulders to be further back a few inches(to the left in this video). Your form is great for a power...

not a great angle, but it looks like as you start the movement you are basically leaning forward rather than pulling back. By pushing through your heels like Austin said it should help with this. ...

It is probably the combination of multiple things. You could have started off too heavy given your layoff. I would also assuming that your form is bad since the last time you really trained was in...

OP, if you have that many issues after 1.5 months then you are not doing something or many things right. The best advice i could give you would be to find a group that lives within a relative...

I didnt read the entire thread but this guy said it perfectly. Westside or conjugate training can be done by anyone if they take the time to learn the system properly and actually know how to lift...

It could be that you are not setting up properly, not using it as a stabilizer like you probably do on squat, but there are some people that just simply dont like them. Look at KK, he doesn't really...

This is very good advice. Essentially your pulling is good, no crazy hitching or extreme form errors, but you are rounding your low back. Once you figure out how to tighten your low back your pull...

I have spoken with some of the best geared lifters(overall and for weight class) and almost all have some the same thing. Paraphrasing....Lifting in gear is horrible(the way it pressures your body),...

that is an awesome squat.

I use the metal king pro(or viking pro) and I love it. Since it has adjustable straps which is great if you dont stay at the same BW all the time.

We're not curing HIV, we're picking up heavy things. Something doesn't have to have studies proving it's effectiveness for it to work. It can be an opinion and still be valuable.

This is why I got my degree but decided against pursuing this career after it was too late to change. To be a strength coach for a college or higher level you will need a BS in exercise science and...

haha. One thing you seem to be forgetting is that we have the same education, at least based on what you have posted. I have no issue comprehending what your posting, I simply dont agree with you.I...

I'm sure you're right, I reached an elite level of strength by being a moron when it comes to strength training science and methods.

Strongman has many different divisions and weight classes, so there is no reason to wait on training events or doing a contest. The only group I feel needs to have a decent base is HW open division...