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Hey all:

Here's the rundown. Been sticking to the sensible, no-extremes diet (with a few exceptions) and regular pushup routines + martial arts. A fishing trip w/ father up...

Today is good.

<LONG USELESS BLURB>
Had a berry-and-yoghurt smoothie, half-half mayo + egg sandwich in wholewheat pita + lettuce and a handful of lean turkey meat , rode bike to uni, and had...

Greetings to all! For background purposes, I shall give you a basic rundown. Was a fat kid, cut to 14% BF over three years, and now after sorting out most of my ****, I've decided to retake the...

http://i138.photobucket.com/albums/q277/MrCassata/paintsex.jpg

I'm cooler than him because I didn't detract from the subject. :)

BCAA tastes like the devil's crap... The most bitter substance I've ever tasted... Took a good teaspoon of Stevia to mask it's taste... My recommendation is to take a shaker bottle full of it and...

Well, judging by the fact that a strong acid (such as the HCl which is found in our stomachs) tends to take a salt and turn it into an acid (from K-r-ala for r-ala) I guess that it's a good thing......

Put a good amount of stevia and some flavour crystals and you'll be all set. The stuff works.

Girl who is a heavy drinker, druggie, and chain smoker, and loses interest in sex.

She's definitely got some emotional problems, and since she's totally anti-freakiness, I can tell that she's...

You're a really lucky guy, and I can tell you really love your family and that your family really loves you. Having a small child to admire you and to love as a little brother would be great.

Not...

How I do it.

Pour water in bottle, add BCAA, add Kool-Aid Light mix. Close. Shake it like you mean it. Taste. Add stevia (natural sweetener) until it doesn't taste like ****.

In the "ye olde days", oat sometimes had ergot spores, that produced deadly toxins. Now they treat them to prevent that. No risk at all... Support the oat farming industry and eat all you want. :)

It would bother, but not nearly as much as if your biceps shrunk by 1".

A) Sorry for the boys' behaviour... They're pretty frisky.

B) Your boyfriend looks strong. Good on him. :)

Drugs should be legalised. Absolutely correct. Although the current laws and courts may not agree, I believe that it is definitely one's right to put whatever they want inside their own body.

But...

What did you do? Did you tell him what it was? That he needed PCT fast? That he needed to go see a doctor stat?


My problem with those supplements is that they're packaged into nice shiny bottles...

Urgh... I'd go easy on the stims at ANY age! Personally, I feel that there are many non-stim products for fatloss (such as sesathin, X-Factor, etc...) which work much better than the stims,...

FLEX magazine... What an unbiased and accurate source of information... :rolleyes:

I read the study here:
http://www.findarticles.com/p/articles/mi_m0801/is_4_66/ai_n13607172

I can tell that...

I know. I'm talking about a day or two, once in a blue moon. I'm not planning on making this a regular occurrence.

By the way... A bit of GABA, combined with a small dose of caffeine, and a cup of...

And who could ever forget Alpha Lipoic Acid?