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Type: Posts; User: andreabk

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  • 03-01-2021 05:11 AM

    Thread: Year-round Training for Rugby - League or Union. Or Anything Else

    by andreabk
    Replies
    124
    Views
    123,739

    Sticky: Great post

    Great post
  • 02-28-2021 08:17 AM

    Thread: Back in the gym after many years.

    by andreabk
    Replies
    20
    Views
    7,776

    Keep going!!

    Keep going!!
  • 02-28-2021 08:15 AM

    Thread: Lose 4 kg fat gain 4 kg muscle

    by andreabk
    Replies
    9
    Views
    3,604

    How many steps do you walk per day?

    How many steps do you walk per day?
  • 02-28-2021 08:15 AM

    Thread: How can I get over fear of going to the gym?

    by andreabk
    Replies
    54
    Views
    25,453

    Yea I agree. Many people at the gym would be very...

    Yea I agree. Many people at the gym would be very encourgaing and willing to help out even.
  • 02-28-2021 08:14 AM

    Thread: Trying Powerlifting/Strongman

    by andreabk
    Replies
    5
    Views
    1,741

    It may effect you negatively in the long term due...

    It may effect you negatively in the long term due to all the strain on your joint and muscles but not nessearily.
  • 02-28-2021 08:12 AM

    Thread: 355lb Squat PR @ 175lbs | 16 Years Old

    by andreabk
    Replies
    3
    Views
    15,706

    Dang what a beast!

    Dang what a beast!
  • 02-28-2021 08:07 AM

    Thread: Increase tall

    by andreabk
    Replies
    6
    Views
    2,817

    Most people stop growing at age 25 so I'm not...

    Most people stop growing at age 25 so I'm not sure there is a way
  • 03-27-2020 10:25 PM

    Thread: Best all around barbell?

    by andreabk
    Replies
    43
    Views
    2,375

    What's your budget?

    What's your budget?
  • 03-27-2020 10:23 PM

    Thread: The Cheapo Setup

    by andreabk
    Replies
    893
    Views
    383,349

    Sticky: This is a great idea

    This is a great idea
    • Results 1 to 9 of 9