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  • because pyramid scheme and MLM are two different...

    because pyramid scheme and MLM are two different things.
    Visalus is not a Pyramid Scheme(which are illegal). to learn more about the visalus compensation plan this is an ok vid...
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    pyramid scams are illegal. and very few make...

    pyramid scams are illegal. and very few make money just the top top people. this is different. it is compressed pay out. through multi levels and easy to make money. more info on the comp plan and...
  • Thread: ViSalus?

    by daviess
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    love it https://byvi.myvi.net/

    love it https://byvi.myvi.net/
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    lol. just saying its not a SCAM. you thnk it is...

    lol. just saying its not a SCAM. you thnk it is some pyramid scam and its not... ppl do actually get paid..
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    http://www.youtube.com/watch?v=HzkvZsqRxNg&feature...

    http://www.youtube.com/watch?v=HzkvZsqRxNg&feature=player_embedded#at=1214
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    its not a scam. it was just on the news today and...

    its not a scam. it was just on the news today and is going to be on dr phil and dr drew and some magazines etc this month. weight watchers and some insurance companies also recognize the...
  • glutes are one of the biggest muscles if not thee...

    glutes are one of the biggest muscles if not thee biggest. treat it as such. use heavy weight and and high intensity. watch the cardio tho this can lean it out. id say no cardio until she builds it...
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    no its not a scam. dr. phil will even be...

    no its not a scam. dr. phil will even be highlighting the benefits to the visalus 90 challenge (which is the background to its campaign) next month. i think one of the weight loss companies are going...
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    try some creatine. and make sure to salt your...

    try some creatine. and make sure to salt your meals a bit w some sea salt


    u dont have to eat all the meal set ups in a day. while at school just do the protein powder and fat if u want.


    ...
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    get her on a clean bulk. Get her lifting heavy...

    get her on a clean bulk. Get her lifting heavy and managing her carbs around work out times. Direct her to come women on here who have overcome anorexia and are getting better via weight training and...
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    Clean bulk!!! Than cut

    Clean bulk!!! Than cut
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    depo has sides. #1 side being weight gain!

    depo has sides. #1 side being weight gain!
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    pulling out worked for me for 9 years! the only...

    pulling out worked for me for 9 years! the only time it doesnt work is if he goes back in after without clearing his urinary tract (via going peeing) or if he waits to long to pull out. it is best to...
  • Thread: c-section

    by daviess
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    awesome thank you ladies that makes me feel...

    awesome thank you ladies that makes me feel better. I was worried that c-sections may hinder ab development later. or make it harder for the mid-section to become tight etc. i think that is just...
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    wholly talk about bringing a thread back from the...

    wholly talk about bringing a thread back from the ages lol 2007
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    its 6 meals and thats it. they fall where they...

    its 6 meals and thats it. they fall where they may. BCAAs are good.

    its normal to feel like that as the body trys to process the carbs. take some ALA it should help


    ya but u have risk of...
  • Thread: c-section

    by daviess
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    c-section

    anyone here had a c-section? has anyone competed after a section? did u manage to get to a good bf% and tight in the abs?
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    if you are worried than up your protein a bit,...

    if you are worried than up your protein a bit, than slowly taper it down.
    it is mostly water though. make sure you drink lots of water as well! and still lift heavy.


    same i watch tv or read on...
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    the preferred form of cardio is LISS when you...

    the preferred form of cardio is LISS

    when you are doing a close to zero carb diet you need to keep your heart rate low. because once it gets to a certain rate it looks for glucose/carbs to burn...
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    both. well if u do one cheat meal fat is ok. but...

    both.
    well if u do one cheat meal fat is ok. but if you are doing an all day cheat it is best to keep fat very low. because this is a time you can burn fat as you eat!!! your body is used to using...
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