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Type: Posts; User: AdamWW

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    That's Kan Ye Ye...

    That's Kan Ye Ye...
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    https://i.imgflip.com/5643j2.jpg

    https://i.imgflip.com/5643j2.jpg
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    You mean your ‘yolks’?

    You mean your ‘yolks’?
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    thick solid tight

    thick solid tight
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    Sticky: thoughts? throw away your scale because it...

    thoughts? throw away your scale because it triggers you.

    eat what you want, a enjoy every minute of it.
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    Just had the Jeni's Buttercream Birthday Cake. ...

    Just had the Jeni's Buttercream Birthday Cake.

    VERY good... highly recommend if you can find it. I snagged one form Whole Foods.
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    Who is this torso and what did he do with Paul's...

    Who is this torso and what did he do with Paul's head?
  • Sticky: I still think around 17.5% is likely... could be...

    I still think around 17.5% is likely... could be slightly less or more I suppose but I think it's just how you hold weight.
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    Right in some of the cases there were, yes, but...

    Right in some of the cases there were, yes, but even still the ranges for these studies never use extreme cases of 6+ eggs in a single day over a long period.

    There's a trend I see among extreme...
  • Well maybe if you were going from an intense...

    Well maybe if you were going from an intense training session to doing like a 10 mile run... but even then it'd be a question of having a little protein afterward the weights.

    That being said,...
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    Not to mention as I said: the authors conclusions...

    Not to mention as I said: the authors conclusions were referencing only ONE egg a day... not 12
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    From this study: "Our findings indicate that...

    From this study:

    "Our findings indicate that moderate egg intake (1 egg/d) does not increase the risk of CVD or mortality among those with or without a history of CVD or diabetes. "


    That's...
  • Poll: Mussels And muscles

    Mussels

    And muscles
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    That much is true

    That much is true
  • Thread: Feeling stuck

    by AdamWW
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    You already answered it.. If you're literally...

    You already answered it..

    If you're literally gaining nothing... then why are you concerned about gaining fat if you increase calories slightly?

    Eat more.
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    5-4, 168lb, 15% BF. Come on man

    5-4, 168lb, 15% BF.


    Come on man
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    wow, pt's really can be idiots

    wow, pt's really can be idiots
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    Yeah cell tech is a hell of a drug

    Yeah cell tech is a hell of a drug
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    There is certainly some truth to this, but it's...

    There is certainly some truth to this, but it's hard to control for the nuances of individual tendencies toward atherosclerosis, heart disease in general, stroke, etc.

    I always like to think of...
  • Sticky: Very low quality pictures so it's hard to even...

    Very low quality pictures so it's hard to even guess..

    You're over 20% and probably closer to 25%... but again, need better photos.
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