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Type: Posts; User: rocksmith

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    Poll: I thought it was known for a while, then another...

    I thought it was known for a while, then another study came out, Oxford university, stating the vaccinated carried the same viral load and spread the virus the same as the unvaccinated.
    This...
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    2004-2021 Photos Spoiler: I got older

    I have tiny bone structure and that used to wind me up no end, knowing I´d never be the big guy. I´ve been in the gym now for over two decades and, gawd, turned 40 this year; obviously, it has not...
  • "really, really want to keep working out but it...

    "really, really want to keep working out but it feels like a chore every time I go to the gym"

    If its a chore every time, you dont really want it. Saying that, whats "it"? Maybe running isnt your...
  • 2004-2021 - Photos of the lifting journey - Spolier - I got older

    I have tiny bone structure and that used to wind me up no end, knowing I´d never be the big guy. I´ve been in the gym now for over two decades and, gawd, turned 40 this year; obviously, it has not...
  • I kid you not, I was real apprehensive about...

    I kid you not, I was real apprehensive about bodyweight workouts - got a barbell coming next week - but fuark the DOMS - my legs absolutely killed for like 4 days. My kids would randomly jump on me...
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    Same boat now. I really dont know how itll go but...

    Same boat now. I really dont know how itll go but I tried bodweight legs today and damn they were trembling like never before after for a good while.
    All I did today was squats x 6 sets, lunges x4,...
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  • I know what a 'bad' day in the gym feels like,...

    I know what a 'bad' day in the gym feels like, this felt very different. Previous holidays had refuelled and aided, now..total opposite. Broke a bone and was out 12 odd weeks a while back and that...
  • Back from holiday and youwotmate, 'no' strength.

    First time this has hit me (I'm 38 now, gawd) Holiday last year, (and previous to a degree) trained but diet out the window, 4 days off due to travel before hitting the gym again and....strength was...
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    "The Dr told me that on examination, she is sure...

    "The Dr told me that on examination, she is sure that I have a complete rupture of the gastrocnemius tendn".

    Read this while Reading up, lawd. Turns out though it was the worst DOMS of my life....
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    This is no ordinary muscle pain, this is feels...

    This is no ordinary muscle pain, this is feels like someone ripping my calves out when i stand and tendon is going to snap clean off when i try to straighten my legs pain.
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    (Calves) will i walk again?

    Decided to hit calves a few times a week rather than the once to nothing of normal.
    Mon Chest workout followed by standing raises, 15,12,10,8,6 reps, followed by seated raises, same rep range as...
  • Thats the one. Im waiting for appointment date to...

    Thats the one. Im waiting for appointment date to see specialist about it.

    You have experience with this? To resume training or not?
  • 13 months! Damn man, repped for having heart to...

    13 months! Damn man, repped for having heart to go on.

    Ive been out with broken metacarpl for a month and dying to get back at uppet body. Watching people on back or chest day sucks the...
  • Thanks for info on flights. I should mention...

    Thanks for info on flights.

    I should mention ive had this since summer. Its always been hardly noticable, flared up at times but settled, (never fully), after couple days. I believe skull crushers...
  • Thread: pain? srs

    by rocksmith
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    Need more info. You say, A new set of vaginas?...

    Need more info.

    You say, A new set of vaginas? How many do you already have?
  • Posting for later reference. In for info. 5th...

    Posting for later reference. In for info.

    5th metacarpl break, hopefully cast is coming off in 6 days after 4 weeks of legs only. Expecting grip, wrist and forearm to be weak sauce.

    Good luck...
  • broken "right hand" now this?? Left elbow bursitis. Advice needed

    Ive been out of action the last four weeks due to a broken metacarpl in right hand. Cast is supposed to be coming off the Thursday coming, Ive been looking forward to getting back at it pretty much...
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    I also have bursitis in left elbow. Docs told me...

    I also have bursitis in left elbow. Docs told me inflammation should go but the condition is smth ill always have.
    It flares up occasionally but i now keep it wraped EVERY workout.
    Good luck with...
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    Thanks a lot guys, feeling a little less...

    Thanks a lot guys, feeling a little less freaked..a little. Machines are out though, cast covers hand and cant put weight on it anyway. Only way machines come into play is if i train left side, in...
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