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Type: Posts; User: -=FLEX=-

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    Why did you post still shots instead of the...

    Why did you post still shots instead of the video?

    He could have glanced over innocently for a second or two for all we know.

    Post the whole vid.

    I had a pic from one of my comps taken from...
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    Poll: Limo picked us up at 7am yesterday. Got to our...

    Limo picked us up at 7am yesterday.

    Got to our room at about 5:30pm amid strong thunderstorms. Long fuggin day.

    No regrets. Spent the day on the beach.

    Now beers at our private pool.
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    Poll: Lisa and I are off to Club Excellence El Carmen,...

    Lisa and I are off to Club Excellence El Carmen, Punta Cana, DR, tomorrow for 9 days, our first trip outside of Canada since The Pandemic.
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    https://i.imgur.com/szV5DiR.gif

    https://i.imgur.com/szV5DiR.gif
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    Funny ****. I got a case of Modelo and something...

    Funny ****. I got a case of Modelo and something else I forget.....
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    Found this old Pic Today....

    My youngest turns 19 tomorrow so I was going through old pics for a FB post and I stumbled across this pic of me, Bando and Bodyhard from 2011 in Atlantic City.

    Been too long guys....
    ...
  • Thread: Home Gym Logo

    by -=FLEX=-
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    741

    OyWzjVhhMQQ

    OyWzjVhhMQQ
  • Thread: Home Gym Logo

    by -=FLEX=-
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    They are worth it IMHO. I use them every time I...

    They are worth it IMHO. I use them every time I squat. They're good for bench too, but I don't bother with them anymore for bench. I got some bar centering j-cups and I like using them them for...
  • Thread: Home Gym Logo

    by -=FLEX=-
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    LOL. Wasn't joking man. I forgot. I will do...

    LOL. Wasn't joking man. I forgot. I will do one for you tonight.
  • Thread: Home Gym Logo

    by -=FLEX=-
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    741

    Had them for years no issues and they are quick...

    Had them for years no issues and they are quick release just like a j-cup, but they have a locking pin for safety. Takes barely a minute to change them out for regular j-cups or move them up/down.
    ...
  • Thread: Home Gym Logo

    by -=FLEX=-
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    20
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    741

    Nice. I don't have any custom stuff, but I do...

    Nice. I don't have any custom stuff, but I do have this banner that was sent to me by a member here years ago after he organized his first powerlifting meet.

    I sponsored the trophy for best...
  • Thread: Pride Night

    by -=FLEX=-
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    2,241

    Maybe, just maybe, NORMAL people are sick and...

    Maybe, just maybe, NORMAL people are sick and tired of all this lefty bull****.

    Just maybe.
  • Seriously I thought I looked pretty pumped and...

    Seriously I thought I looked pretty pumped and lean this morning during my workout, so I asked Lisa to take a pic. Then I looked and was like WTF.

    Not sure if I should get new mirrors or a new...
  • My life when it comes to that "overall look"... ...

    My life when it comes to that "overall look"...

    Mirror: "Bro; looking thick, solid, tight"

    Camera: "LMAO, do you even lift?"

    Me: "aw phukk, bye"
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    I'll be 55 in August. Still lift 6 days a...

    I'll be 55 in August.

    Still lift 6 days a week. Nowhere near as strong as I used to be but I think I still at least look like I lift.

    Pic taken yesterday:

    https://i.imgur.com/H00dHeZ.jpg
    ...
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    This song is off the hook, and for those unaware...

    This song is off the hook, and for those unaware this is Wolfgang Van Halen, son of Eddie Van Halen, and he plays all the instruments and does the vocals for this entire album. That's some serious...
  • Thread: New Home Gym

    by -=FLEX=-
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    The tripod with the ring light is too much. ...

    The tripod with the ring light is too much.

    But that's you, man. LOL!
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    She is so far out of her depth. I just...

    She is so far out of her depth.

    I just watched Peter Doocy send her into an incoherent world salad rambling nonsensical answer with a simple question.

    But this is what happens when people are...
  • Thread: New Home Gym

    by -=FLEX=-
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    152
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    6,144

    Nice setup so far. Honestly I would forego the...

    Nice setup so far.

    Honestly I would forego the "mancave" side and just get more equipment. You've got a good space there. Load it up.
  • Thread: New Home Gym

    by -=FLEX=-
    Replies
    152
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    6,144

    Hence why adjustable dumbbells rule for home...

    Hence why adjustable dumbbells rule for home gyms.

    They are much cheaper and take up much less space.
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