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"probably in their 30s but smashable."

Damn

Brootal out the gate

Pls

Fking bullchit

I know it's probably just glycogen refilling but even on maintenance calories and five days of no lifting from bronchitis they mog what they look like when I'm full gymcel mode.
...

Do five sets of cable crunches to failure twice per week 10 - 20 reps each set and stay on your diet. Make sure you get around your bodyweight in protein and the rest doesn't matter if the only goal...

I agree op, I've saw yours and it definitely makes you pass and takes you out of the ftm category that people subconscious put you in

Little St George Island

"Allo it's toime to av a noice cuhp of tea"

He is exactly what I expect a 4chan lurker to be and I can't stop watching

I would pay good money to see him debate mike isratel

I had a thought recently that leg days are stealing my glow srs

Forcing out heavy sets on squats and leg press I have came to the conclusion is making the veins under my eyes bigger and is...

What’s reality? I don’t know. When my bird was looking at my computer monitor I thought, ‘That bird has no idea what he’s looking at.’ And yet what does the bird do? Does he panic? No, he can’t...

How are you gonna deadlift 800lbs for reps, eat snickers all day, be 400 lbs and then look 23 a decade later?

He's killing lady boys and drinking their blood, I know he is

Tried contacting him on AOL and bebo but got nothing

I swear on me mum m8 I will visit you if u keep being cheeky

https://www.instagram.com/georgeleeman/?hl=en

Wtf did you do to your face in the last pics on your Instagram to look 23?

There's a clear contrast on even some of your very recent pics

George...

Idk bros

If your name is Ian I think you might automatically be a nonce, it's just how it is

Last train home and wake up were catchy. I am pissed every time I get an urge to listen to them

This is what i imagine 99% of mark rippetoe's success stories looked like

Fedlarp amateurs

I've had Nigerian scam emails with more authenticity

Quality thread. Repped OP.

This is why people don't like you wincel

Wat do you do you big fuking gorillakunt? You're intelligence aren't you, incel investigations?