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Type: Posts; User: RugbyBro

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    Reasons like this reassures me the the world is...

    Reasons like this reassures me the the world is slowly burning from idiots
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    He means not natty

    He means not natty
  • Thread: Best Protein

    by RugbyBro
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    You're a twat. Leave plz. A serving is based...

    You're a twat. Leave plz.

    A serving is based on the average not every scoop will be equal to what the dose says.

    Brands that lie face consequences.

    But how is whey protein not whey...
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    We weren't talking solely protein synthesis. Drop...

    We weren't talking solely protein synthesis. Drop the ego because you won a novice show manlet.

    Besides BCAAs for the money yiu pay are not even close to worth it
  • Thread: Best Protein

    by RugbyBro
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    Protein is protein. PPick one you enjoy the...

    Protein is protein. PPick one you enjoy the flavor of if you're having troubles hitting your protein goal
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    While fasted or post workout if you must.

    While fasted or post workout if you must.
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    Yet he is still bigger. ..... what's a deadlift...

    Yet he is still bigger. ..... what's a deadlift matter in bodybuilding.
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    Timing of protein is irrelevant in a natural...

    Timing of protein is irrelevant in a natural athlete.
    Make sure he is eating .8 grams per pound. More won't hurt.
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    Sociopathism at its finest.

    Sociopathism at its finest.
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    Yea you shouldn't go. You don't join the army to...

    Yea you shouldn't go. You don't join the army to fight and kill people you join to protect your country to represent it. All the wrong reasons.
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    You are aware majority of the Olympia stage is...

    You are aware majority of the Olympia stage is short right?
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    He's betaphobic. Phucking beta

    He's betaphobic. Phucking beta
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    My ex squatted 225.

    My ex squatted 225.
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    Don't go because search and destroy on COD has...

    Don't go because search and destroy on COD has brainwashed you.
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    Your reason and logic is subpar at best. Subpar...

    Your reason and logic is subpar at best. Subpar being autistic. But you're normal so we won't gas you.
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    Happens on the daily.

    Happens on the daily.
  • No that's how you seem insecure.

    No that's how you seem insecure.
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    529

    Please post studies to back up what you're...

    Please post studies to back up what you're saying. Until then OP don't listen to his anecdotal BS.

    Explain to me

    How does the 5 meals serve any better than eating when he can or when he is...
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    No chit. We're not talking about you. You can...

    No chit.

    We're not talking about you. You can clean bulk on any food just like you can cut on any.
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    This will yield the exact same results body...

    This will yield the exact same results body composition wise as another with the same macros. This sets up for binging and eating disorders.
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