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Hello everyone,

I've gradually assembled a collection of supplements which I take daily, based on their purported health benefits. However, I'm not an expert in dietary supplements, so I'm turning...

Hi!

So I'm 38 years old and haven't worked out in nearly 20 years.
I'm not overweight and have no health issues but I'd like to keep it that way so I decided I would do something.

I got myself...