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Thanks fellas. I dont mind the nit pickyness, I was actually hoping for it. My current max is 425 and my goal is to hit 500. Im going to continue to bust my ass till I get there.

Ive had the same thing but i couldnt tell you what the f it was

Ive just started dedicating myself to the deadlift again as of the last 2 months, Ive never done the lift consistently. I can rep 365 but Im trying to pace myself and build up a good base before I...

Ive had my form checked with light weight but never with the heavier stuff. I feel like it suffers when I start moving heavier weight so I want to see if you folks can offer any pointers or...

got my picture in the paper woo!
http://i114.photobucket.com/albums/n278/sbc500/249293_10150256130268201_509343200_7516673_5250915_n.jpg

As previously mentioned, an R6 is a pretty sweet first bike.... Im looking to get something a little more eye-talian so this beauty is up for sale.
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yeah buddy!

I had about 3 miles under my belt before I went and bought my first R6. I was the definition of beginner.



My experience with an R6 as a first bike



We all know squids ride gixxers in...

It means Ive been riding an R6 for 5 years and could not possibly be more pleased with it.



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Would you rather have a bike thats sluggish to turn in traffic? One of the things i...

Care to elaborate on why its such a bad suggestion?

My first bike was a 2000 R6 and it worked perfectly for me.

Check out the nightster thread on the xlforum. Tons of amazing sportys. It should give you an idea of what you wanna do.

LOL this^

I used to to lat pull down before i could do pull ups. Now i only do pull ups. moral of the story.... pullups ftw.

idk if my lats have ever been sore but they are deff bigger than they used to be. pull ups ftw

this is well know. however, there are other benefits from doing cardio.

i go down to where the weight is almost touching my shoulders. 90 degrees feels like im cheating.

my gfs dad has apes on his bimmer and it is extremely comfortable. couldnt tell ya the rise on um tho.

thanks man! its funny you bring paint up because im thinking about getting a second set of plastics and have them painted white. i think it would look really good with the red wheels.

ctgblue -...

ive lost 20lbs in the last 5 months while moving up in weight in just about every lift. things obvs dont progress as quickly as when i was eating everything in site but im still improving.