Would like to participate. I've been wanting to get on one of these for sometime now. Got some goals that need to be reached and this would be perfect motivation.
Yes Sir. I have read your other post before and read all "the haters replies" Keep doing what your doing man. Your a big inspiration to us all. Now if your in CALI, what the HECK are you doing up...
Hey Wrcstyl,
I am doing the same thing. I drop down to 180,(i posted in here a few months ago) and I have been struggling with the idea of putting back on weight during this bulking stage. My...
I have been following this thread for a little while and I have also used this as motivation. Its only right that I contribute to this thread. I think all of the people in this thread have made...
ssnipazz,
I am definitely following your progress. I just did a 90 day cut from 215 - 187. I want to do a 30-45 (not really sure how long) day clean bulk and I am not sure how to do this Clean...
Yes I need to reach the goal for a tournament. I have been stalling for about 2 weeks. I am gonna try to take your advice. any foods that you recommend to eat and any that I should stay away from?
The thing is, I cant eat anymore. I am stuffing myself thru out the day.
A typical day would be the following
7:30am-Protein Shake 48G 1/2 cup of granola and Multi grain Cheerios
10:30am- Fruit...
