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Im dignosed with Schmorls Node recently. I am unaware if i can work out with that . I have been working our and Practicing MMA since 9 months now .. Pl advice for working out and Diet.

Got these supplements . how to use them for optimum performance

BSN Syntha-6 , True Mass , Cell Mass ,NO Explode and Scivation xtend.

any fatburner needed ? my bmi is 75.1 kg/cm2

i have got some unwanted fat deposited in the body shall i go for fat burners or directly go for weight training with mass gain supplements ..

I HAVE A SUPPLEMENT QUESTION..

Can i use Fat burners with weight gain supplements?