You look so much better now, I bet people who haven't seen you in a year are shocked! Nice and cut, going for 7% will look awesome im saving myself until summer till i drop to that. You pretty...
Always a minute between sets whilst training for mass, 30 seconds however when working the abs. Whilst cutting i rest only 30 seconds to burn more calories and maxmise the results.
Meh i love christmas, so i'm going to pig out. What's this going to do once every year when i work my butt off and stay strict to my diet the other 11 months of the year... :D
Got to love the harvester. True though this place is going health crazy at the moment, I wonder if it's a fad that'll pass? I hope not. I noticed it a lot at work fat people bringing in salads and...
Good post, I too feel the same. Whenever i get comments i think, 'man what are you seeing that i don't'. It's because i am always striving for that body i stated to train for, i may not be there...
Was going to post exactly the same picture, timberwolf is the man. One of the most impressive physiques I have personally ever seen. That's my goal too.
