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  • in the teen section.....

    in the teen section.....
  • Dude, enough with these moronic jogger threads....

    Dude, enough with these moronic jogger threads. You really can't be this ignorant, can you?
  • I watched a youtube video of how they did it....

    I watched a youtube video of how they did it. Different types of whistles for different pitches. Interesting.
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    143

    I'd start by adding about 300 calories a day to...

    I'd start by adding about 300 calories a day to your diet. That's very conservative but see how it goes. If you're still not gaining lean mass, bump it to 500 calories a day.
  • She's a she

    She's a she
  • Let's set a keeper date.

    Let's set a keeper date.
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    202

    how about stop skipping arm day instead of...

    how about stop skipping arm day instead of worrying about other sections on here...
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    93
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    2,283

    I remember you. Great tits

    I remember you. Great tits
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    114
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    3,523

    I'd ban them if they were nasty towards you bby

    I'd ban them if they were nasty towards you bby
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    1,457
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    81,349

    Monday 1/13 Squats 3x10 Pulldowns 3x10...

    Monday 1/13

    Squats 3x10
    Pulldowns 3x10
    Incline db bench 3x12
    Laterals 3x10
    Leg extensions 3x10
    Shrugs 3x10
    Ez bar curls 3x12
    Pressdowns 3x15
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    13
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    336

    Veggies are the work of Satan and feminists.

    Veggies are the work of Satan and feminists.
  • Bo Jackson is the GOAT.

    Bo Jackson is the GOAT.
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    5
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    147

    Any soccer (EPL) people here?

    I'm looking for a good site to really study the teams. I'm making some decent money playing dfs soccer but I can do better with more info on the various teams.
  • Look again

    Look again
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    1,457
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    81,349

    Thu 1/9 45 degree hypers 3x10 Bird dogs 3x10...

    Thu 1/9

    45 degree hypers 3x10
    Bird dogs 3x10
    Face pulls 3x20
    DB laterals 20, 15, 12
    Pressdowns 3x15
    DB pullovers 3x15
  • Replies
    19
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    346

    Yep. I have one of those Pantry Chef cookers. It...

    Yep. I have one of those Pantry Chef cookers. It holds 3 eggs. Scramble them, cook for 80 seconds, stir then another 30 seconds. Tastes great
  • Look into her eyes and say "what other girls? All...

    Look into her eyes and say "what other girls? All I can see is you". Of that line doesn't work, tell her you won't ask if she doesn't
  • Replies
    1,457
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    81,349

    Wed 1/8 Neutral grip pulldowns 3x10 DB rows...

    Wed 1/8

    Neutral grip pulldowns 3x10
    DB rows 3x10
    Sissy squats 3x10
    Leg extensions 3x12
    Cable curls 3x10
    Hammer curls 3x12
    Upright rows 3x10
    Standing calf raises 4x12
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    49
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    772

    OP, you realize I can make you red with one...

    OP, you realize I can make you red with one little click? And it's only 1/2 the rep power of a rep. Shall we test this out?
  • Let's go boyos

    Let's go boyos
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