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the most rip person in the WWF.....**** WWE is the show stopper the icon .......the GAME ...triple h thats is a dman freak on some serious juice

it will definitly have to be TRIPLE H.THE GAME ..THE MAN ...

yea man..you can eat as much greasy food as you want sausauge ,salami, bacon ,ham, pork ,steak any chicken, once it is not rolled in flour like kfc chicken...you can also eat cheese, butter ,peanuts...

hi has anyone tryed dnp???

have you all women ever tryed DNP ......if so how did it feel how much wieght you lost..and how long you were on it...thx

I AGREE

hey guys what zma about ?what is it?what does it do....thx

man u what to kill your self.........lol u wouldnt get bigger your body needs to recouparate from a workout you shouldnt just train one body part ..just try to train one body part once a week thats...

there are two heads to work the short head do alternative db curls and when you almost reach the peak twist your wrist a little and you will feel it in your short head and if you want to work your...

yea man i do the same thing too..when you almost reach the peak you turn your wrist a little that will inturn work the peak of your biceps..btw do you do hammer curls....

hey man u should include deadlifts and dtiffed legged deadllifts you must include that in your workout when you develop your lower back in becomes easier to lift things up just keep form correct and...

it is better to use db because you have a greateramount of motion and because you might be sronger in one shoulder and if you use barbel the strong shoulder might be lifting more o fht ewiegh so use...

hey man your should carpet your gound it is better.if you put wood it can crack and dent if a wieght fall so go with carpet

well if your are on a keto ,nuts are good for protein and if you are not on it you can still eat peanuts but if you can control how much you eat .......but honey roasted peanuts have added sugar so...

hey guys what do you do for shoulders and back using dumbells not machines just curious ....to get a good workout....

it depends on what you want to do u either want to bulk or cutting...

well you should drop your carbs to 20 grams for the first 4 days and then maybe lift it up to 5-10 grams altough u might feel weak but this is only temperally but u have to first depleteyour liver of...

mine will have to be delcine dumbell press u always get a good pump

well i am not lieing now but it is only 14-15 inches rather small.lol

well do some flat bench bench ,cable cross overs and do the pec dec i feel a good damn burn in my whole chest when i do those execercise and also together with decline and incline bench press