What are you talking about CrackAddictX! One chicken breast is usually around 200g, that is only about 38g of protein. I admit that 2 chicken breast could be a little too much, depending on your...
I am pretty decent at jumping rope and am thinking about buying a new rope. Has anyone tried out the cable ropes, as opposed to the leather or PVC ropes??
Cool strategy man. I have been doing similar dieting for about two years now. I know this isnt really good to continue doing for that long of a time, so i am changing it up. I can hold about 8...
Nitrotech bars are probably the best bars out there for the nutritional value IMO. They have good amounts of protein, some fiber, not too bad on fats, and even contain small amounts of glutamine and...
Come on man, you dont actually think that snickers protein bars are "good" for you. There are lots of other natural foods or even supplements for that matter that have better nutritional value than...
Hey SIC, great split. Right now I have the same split with the execption that I have a leg day on Saturday. Stick with that split, you should see great gains.
I am just about finished wiht my first tub of adenergy stack and i love the stuff. This is my first NO product and I thought the energy and pumps that I got from this stuff was intense! It is...
My arms get very red and tingle very similar to a bad sunburn. I cant really tell if my pumps are good because of the strong burn of the topical NO. Its...
I got tons of samples at the Arnold and recently tried this stuff out... About 5 minutes after putting it on it kicks in and tightens your skin. My pumps have been incredible and the feeling is...
I have been taking Adenergy Stack for about 3 weeks now and I have gotten great results. I know most of the reviews have said that this product is junk, but I am seeing great pumps and getting solid...
