"I’ll give you anything you’ll ever need and I’ll find a way to turn you into a monster. Me and you we can rule the world ’cause no ones gonna mess with me I’m a monster"
dude don't worry about it
i promise u in one month u will be back or maybe less depends in ur workout
we all have injures and we come back better than before
just put it in ur head and u will do...
dude i have the same problem
basically every college kid got the same problem
for me i don't drink in every weekend, but i still skip at least 3 meals
it is just 2 hard for me when i sleep at 5...
ur only 15 and ur doing good so far
keep going son and one day u might be a pro
ignore all the haters and keep working out
and remember to eat good and stay healthy
well well well
i got couple of good music
that i love listening to while i am working out, but i must say that LL COOL J is the man to listen to while i workout
well usually i mix
thanks people i learned a lot
but i don't think u can gain muscles without eating meat that's what i know
sometimes i eat rice by itself and count it as protein
now i know...
i usually mix in my protein and i count all the protein i eat
i eat meat protein and protein coming from the ground like beans and potatoes
my friend who been in the business for couple of year...
