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Type: Posts; User: CommitmentRulz

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  • What does this mean? She won't allow you to eat...

    What does this mean? She won't allow you to eat whole foods (not highly processed crap like chips and candy) and things like vegetables???
  • Those scales re not accurate. HOWEVER, if you are...

    Those scales re not accurate. HOWEVER, if you are only occasionally, passively lifting weights, you may have lost a good bit of muscle... contributed to by insufficient amounts of protein.
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    1295 calories for a 242 pound man? Way too little.

    1295 calories for a 242 pound man? Way too little.
  • You do not have wide hips. Lift and put on some...

    You do not have wide hips. Lift and put on some muscle and you'll look great.
  • Hunter's lawyer STUPIDLY sent an email asking for...

    Hunter's lawyer STUPIDLY sent an email asking for the drive "back". Giuliani says he has the email.
  • My response was to the statement I was pointing...

    My response was to the statement I was pointing out Hillary's bogus "Russian election interference" sounded "sinister" so the dems jumped on it.
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    5'8" 15year old who has gained 60 pounds in a few...

    5'8" 15year old who has gained 60 pounds in a few months and asked

    To answer your question about 18" arms naturally. Yes. It's called being a fat tub of lard. Good luck in reaching your body...
  • Oh, I do. Trust me. But your comment doesn't...

    Oh, I do. Trust me. But your comment doesn't change the fact that your initial assertion that is incorrect. Cheers.
  • Not today. CNN, MSNBC and their ilk simply ignore...

    Not today. CNN, MSNBC and their ilk simply ignore stories that they don't "like". Fact.
  • Like Russian election interference? Hillary tried...

    Like Russian election interference? Hillary tried her best...
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    two weeks ago, OP posted these lifts

    two weeks ago, OP posted these lifts
  • Feet elevated (on bench or chair). Wear...

    Feet elevated (on bench or chair).

    Wear weighted backpack while doing push-ups.

    Experiment with different hand positions.
  • This ^^^^ OP. You need to learn how to eat - not...

    This ^^^^ OP. You need to learn how to eat - not a special diet that you blindly stick to.

    If you consistently eat at a deficit (eat fewer calories than you burn) on an ongoing basis, you WILL...
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    This is a good way to state what I think his...

    This is a good way to state what I think his issue may very well be.
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    Dude, why start this thread when you started this...

    Dude, why start this thread when you started this one earlier today? https://forum.bodybuilding.com/showthread.php?t=179078061

    In that other thread you mention doing 3rd world squats extensively...
  • Congrats. That's good progress. As per your...

    Congrats. That's good progress.

    As per your question: I would.
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    Read all of your responses, then consider that...

    Read all of your responses, then consider that the one "this product is good" comment comes from a REP for that company...

    OP, save your money and don't waste it on products than MIGHT make a 1%...
  • You're not doing "cut for 2 weeks, bulk for 2...

    You're not doing "cut for 2 weeks, bulk for 2 weeks" that you talked about in another post, are you?
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    Certainly! In general, make sure you get a...

    Certainly! In general, make sure you get a variety of nutrients, but if you want a slice of pizza... EAT A SLICE OF PIZZA.

    (Avoid dangerous things like bleach, rat poison, and roadkill, though.)
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    So, after eating 'only' 3800 calories a day for 4...

    So, after eating 'only' 3800 calories a day for 4 days, you had a 'cheat day'. Wow. I'm not sure how this 'dieting' thing is going to work out for you...
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