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http://www.youtube.com/user/EpicMealTime

do you like boxing? and do you want to get hit?
If all you wanna do is gain weight and don't really care about sport/boxing etc
Don't do it imo

having less strength related genetics does not make one a bitch. i was born with different genetics, turp

aha strong dyslexia

Is now somewhat educated. Going to do babylover's SS until i get some better lifts. Im an idiot for not just doing this in the first place. It makes complete sense that if you aren't on steroids and...

i had a similar issue and was advised to do strength training

i don't

mightgivethisatry

found out today my deadlift is actually over 200lbs lol, squats are still under because i started them at 6months training, bench is **** because i usually do dumbbells. hardgainer, and i havent been...

Gonna try babylovers SS. thanks all very very much

what recommendations do you have ka0s?

thank you, a lot

And what makes one, not a, "****ing pussy"?

i want to gain very little fat. i dont wan't to look big and bulky and huge. i want to look shredded and thicker, but not skinnykid which i kinda look now.

A lot of people seem to disagree and believe i will not gain much more mass without doing strength. Or maybe i misinterpreted them.

Dont be sorry, you're helping. I've never trained for strength though, always increased weight when i feel comfortable/necessary. It may have something to do with the fact i have been doing dumbbells...

your point is that if im not using gear and want to look good, do strength for a while then do mass routines or whatever?

benefit in terms of mass gain? my diet is fine, i consume enough protein and maybe a little under on the calory side of things. but my goal has never been to lift lots, it has to be bigger and look...

yeah this is how i was thinking. well i haven't stopped gaining in anything, but my lifts go up slow (BUT ARE GOING UP) and are still low for 11months as people have told me.