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    We need a law against foreigners buying...

    We need a law against foreigners buying stationary property in the US. Asian countries have this law. Also, foreigners should not be allowed to buy stocks of US companies. We need a law saying they...
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    If you are shorter, you have a smaller mouth and...

    If you are shorter, you have a smaller mouth and smaller stomach. You are no less lucky than the taller people.

    Food stamps should be at least proportional to height, actually height cubed, but I...
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    Good idea, though that might get peanut butter on...

    Good idea, though that might get peanut butter on the scale. I have a 16oz plastic jar. I wonder if I can just weigh the jar before and after.


    As for the flaxseed oil, a squirt into a spoon...
  • No one has a bad metabolism. Just move more. If...

    No one has a bad metabolism. Just move more. If you don't move subconsciously, add more exercise. It uses the same muscles. Also maybe think more, since the brain uses energy.
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    I scoop peanut butter that is hard to weigh. I...

    I scoop peanut butter that is hard to weigh. I also squirt a little flaxseed oil at some meals. And I pinch some sunflower seeds that I can weigh. Also need to weigh my berries again. I'm aiming for...
  • The 2000 calorie diet is for average height...

    The 2000 calorie diet is for average height people, 5'7", average of men and women, and makes short women fat.

    It was around before obesity.
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    It is where you eat nothing but lettuce and burn...

    It is where you eat nothing but lettuce and burn muscle till your hunger overpowers you and makes you eat 2 gallons of iceream, back to your original weight, then repeat.



    Op, the max deficit...
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    Or just update his white face with a more...

    Or just update his white face with a more inclusive black face.
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    Walking is very healthy. Rain is pretty. I don't...

    Walking is very healthy. Rain is pretty. I don't like wet shoes though. Should I wear my non orthotic shoes? Well, no rain right now.
  • I don't know if I had covid. I have had some...

    I don't know if I had covid. I have had some colds this winter that take forever to go away. Also one January and June of 2020. I developed atrial fibrillation. I just go easy on cardio but make sure...
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    Essential fat is not just a %. It is also a...

    Essential fat is not just a %. It is also a weight. Don't try to hit 10% if you are small. 15% is fine. Testosterone levels drop above and below certain body fat amounts.

    I have heard that 25% bf...
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    Lots of injuries here. I get them to calm down,...

    Lots of injuries here. I get them to calm down, and then only a little is needed to reagrevate them.

    I just keep asking around, reading, and thinking of different stuff to reduce reinjury. I'm...
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    I knew a lawyer who was upset that a plumber made...

    I knew a lawyer who was upset that a plumber made more per hour than he did. He haggled and insisted on paying him a fraction of his lawyer pay since the plummer had no college degree.

    The trades...
  • Only with his shirt off. A little fat is not a...

    Only with his shirt off. A little fat is not a problem with his shirt on, especially with extra muscle. Mostly his shirt is on 90% of the time.

    OP, why do you want to get to 10%?
    When you get to...
  • I have a 35" waist, but I need a belt to wear 34"...

    I have a 35" waist, but I need a belt to wear 34" pants. Unless I grabbed the wrong pair. Maybe I'm thinner below where I measured.
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    Ok, you want single dimention: If your waist...

    Ok, you want single dimention:

    If your waist is less than half your height, you are fine. If larger, then you need to lose fat.

    Women have larger hips and smaller waists than men, so their...
  • You are young enough and fit enough you can lose...

    You are young enough and fit enough you can lose 0.5%-1% body weight per week without losing muscle, depending how lean you are. Since you are 10 pounds above optimal, 0.5% is likely your limit. So...
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    Both are wrong. It should be weight/height ^3....

    Both are wrong. It should be weight/height ^3. Mass is proportional to volume, not height. At least their equation is less wrong than yours. It classifies more short fat people as healthy and more...
  • You can't taste it BEFORE you open it.

    You can't taste it BEFORE you open it.
  • I don't know. Online calculators are just...

    I don't know. Online calculators are just averages. If you are on your feet enough walking around, thst might be accurate. It will take weeks for you to know if you are actually cutting at 200 cal...
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