Search:

3/31 Food

Breakfast: 370 cals, 19g carbs, 23g fat, 20g protein

Cheese Omelette 270 cals, 3g carbs, 20g fat, 18g protein
Breakfast Potatoes 100 cals, 16g carbs, 3g fat, 2g protein


Snack:...

I had just read that in the post from a few days ago lol. Must have skimmed it first.

Keep up the great work! subbed

Hey, keep up the good work, good read. Do you have any goals set up for yourself?

What kind of macro setup are you using? Good luck with the results!

3/30 Food

Breakfast: 390 cals, 28g carbs, 21g fat, 22g protein

Cheese Omelette 270 cals, 3g carbs, 20g fat, 18g protein
English muffin 120 cals, 25g carbs, 1g fat, 4g protein


Snack: 461...

3/29 Workout

Warmup
Pull-Ups
1. 3
2. 3
3. 3
4. 3
5. 2

Hey all,

I've been a member here but almost never posted anything in the past. (Long time listener, first time caller) I've decided to become more active. I figured this may be a good place to...

3/30 Food

Breakfast: 390 cals, 28g carbs, 21g fat, 22g protein

Cheese Omelette 270 cals, 3g carbs, 20g fat, 18g protein
English muffin 120 cals, 25g carbs, 1g fat, 4g protein


Snack: 461...

3/29 Workout

Warmup
Pull-Ups
1. 3
2. 3
3. 3
4. 3
5. 2

Hey all,

I figured this may be a good place to find some feedback/advice/keep on track. I'll post meal logs and workouts etc. Feel free to give any advice or criticism.

To start I'll give some...