Search:

Type: Posts; User: Grudgie

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Replies
    36
    Views
    3,645

    Week 11 - 15 March to 21 March Weight 15...

    Week 11 - 15 March to 21 March

    Weight
    15 March: 60,1 kg (-0,2 kg)
    16 March: 59,7 kg (-0,4 kg)
    17 March: 59,6 kg (-0,1 kg)
    18 March: 59,9 kg (+0,3 kg)
    19 March: 59,9 kg
    20 March: 59,4 kg...
  • Replies
    239
    Views
    51,236

    Start Weight: 65 kg Goal Weight: 58 kg Jan...

    Start Weight: 65 kg
    Goal Weight: 58 kg

    Jan 1st: 65 kg
    Jan 8th: 63,3 kg (-1,7 kg)
    Jan 15th: 62,5 kg (-0,8 kg)
    Jan 22nd: 61,9 kg (-0,6 kg)
    Jan 29th: 61,4 kg (-0,5 kg)
    Feb 5th: 60,8 kg (-0,6...
  • Replies
    36
    Views
    3,645

    From now on i wont be tracking my food anymore,...

    From now on i wont be tracking my food anymore, because it is basically the same what i eat in a week.

    Week 10 - 8 March to 14 March

    Weight
    08 March: 60,4 kg (-0,2 kg)
    09 March: 59,9 kg...
  • Replies
    36
    Views
    3,645

    12 March 2021 Weight 60,0 kg (-0,2 kg) ...

    12 March 2021

    Weight
    60,0 kg (-0,2 kg)

    Calories
    2.355 Calories , 290g Carbs, 61g Fat, 140g Protein

    Workout / Cardio
    17.705 steps
  • Replies
    36
    Views
    3,645

    11 March 2021 Weight 60,2 kg (+0,5 kg) ...

    11 March 2021

    Weight
    60,2 kg (+0,5 kg)

    Calories
    2.277 Calories , 289g Carbs, 55g Fat, 139g Protein

    Workout / Cardio
    17.158 steps
  • Replies
    36
    Views
    3,645

    10 March 2021 Weight 59,7 kg (-0,2 kg) ...

    10 March 2021

    Weight
    59,7 kg (-0,2 kg)

    Calories
    2.295 Calories , 273g Carbs, 63g Fat, 140g Protein

    Workout / Cardio
    14.448 steps
  • Replies
    36
    Views
    3,645

    9 March 2021 Weight 59,9 kg (-0,5 kg) ...

    9 March 2021

    Weight
    59,9 kg (-0,5 kg)

    Calories
    2.288 Calories , 269g Carbs, 72g Fat, 126g Protein

    Workout / Cardio
    19.864 steps
  • Replies
    36
    Views
    3,645

    8 March 2021 Weight 60,4 kg (-0,2 kg) ...

    8 March 2021

    Weight
    60,4 kg (-0,2 kg)

    Calories
    2.304 Calories , 245g Carbs, 80g Fat, 130g Protein

    Workout / Cardio
    19.692 steps
  • Replies
    36
    Views
    3,645

    Weekly Average Week 53 - 28 December to 03...

    Weekly Average
    Week 53 - 28 December to 03 January: 64,3 kg
    Week 01 - 04 January to 10 January: 63,3 kg (-1,0 kg)
    Week 02 - 11 January to 17 January: 62,6 kg (-0,7 kg)
    Week 02 - 18 January to 24...
  • Replies
    36
    Views
    3,645

    7 March 2021 Weight 60,6 kg (+0,8 kg) ...

    7 March 2021

    Weight
    60,6 kg (+0,8 kg)

    Calories
    2.347 Calories , 268g Carbs, 70g Fat, 139g Protein

    Workout / Cardio
    21.060 steps
  • Replies
    36
    Views
    3,645

    6 March 2021 Weight 59,8 kg (+0,1 kg) ...

    6 March 2021

    Weight
    59,8 kg (+0,1 kg)

    Calories
    N/A

    Workout / Cardio
    12.669 steps
  • Replies
    36
    Views
    3,645

    5 March 2021 Weight 59,7 kg (-0,7 kg) ...

    5 March 2021

    Weight
    59,7 kg (-0,7 kg)

    Calories
    2.430 Calories , 214g Carbs, 78g Fat, 196g Protein

    Workout / Cardio
    19.666 steps
  • Replies
    239
    Views
    51,236

    Start Weight: 65 kg Goal Weight: 58 kg Jan...

    Start Weight: 65 kg
    Goal Weight: 58 kg

    Jan 1st: 65 kg
    Jan 8th: 63,3 kg (-1,7 kg)
    Jan 15th: 62,5 kg (-0,8 kg)
    Jan 22nd: 61,9 kg (-0,6 kg)
    Jan 29th: 61,4 kg (-0,5 kg)
    Feb 5th: 60,8 kg (-0,6...
  • Replies
    36
    Views
    3,645

    4 March 2021 Weight 60,4 kg (-0,2 kg) ...

    4 March 2021

    Weight
    60,4 kg (-0,2 kg)

    Calories
    2.241 Calories , 257g Carbs, 61g Fat, 145g Protein

    Workout / Cardio
    20.053 steps
  • Replies
    36
    Views
    3,645

    3 March 2021 Weight 60,6 kg (-0,3 kg) ...

    3 March 2021

    Weight
    60,6 kg (-0,3 kg)

    Calories
    N/A

    Workout / Cardio
    18.379
  • Replies
    36
    Views
    3,645

    2 March 2021 Weight 60,9 kg (+0,7 kg) ...

    2 March 2021

    Weight
    60,9 kg (+0,7 kg)

    Calories
    N/A

    Workout / Cardio
    19.767
  • Replies
    36
    Views
    3,645

    1 March 2021 Weight 60,2 kg (+0,2 kg) ...

    1 March 2021

    Weight
    60,2 kg (+0,2 kg)

    Calories
    2.221 Calories , 290g Carbs, 45g Fat, 144g Protein

    Workout / Cardio
    18.536 steps
  • Replies
    36
    Views
    3,645

    28 February 2021 Weight 60,0 kg (+0,1 kg) ...

    28 February 2021

    Weight
    60,0 kg (+0,1 kg)

    Calories
    N/A

    Workout / Cardio
    18.603 steps
  • Sticky: How much bf do you think i have. Pics where...

    How much bf do you think i have.

    Pics where taken 1st of February.
  • Replies
    36
    Views
    3,645

    27 February 2021 Weight 59,9 kg (-0,3 kg) ...

    27 February 2021

    Weight
    59,9 kg (-0,3 kg)

    Calories
    2.816 Calories , 296g Carbs, 73g Fat, 216g Protein

    Workout / Cardio
    20.208 steps
  • Results 1 to 20 of 45
    Page 1 of 3 1 2 3