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Type: Posts; User: Saidin22

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  • 03-30-2018 04:15 AM

    Thread: **Transformations from FAT to FIT** Part 2

    by Saidin22
    Replies
    7,512
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    5,034,528

    Sticky: Great share guys! I am on 112 kgs and having a...

    Great share guys! I am on 112 kgs and having a hard time to burn it.
  • 03-30-2018 04:13 AM

    Thread: Answers to Common Questions

    by Saidin22
    Replies
    718
    Views
    1,053,760

    Sticky: Q: What exercise should I do for Leg? I don't...

    Q: What exercise should I do for Leg? I don't know how to do the best and effective Leg work out.
  • 03-30-2018 04:12 AM

    Thread: Beginner's Guide: 6 Basic Compound Lifts, and How to do Them

    by Saidin22
    Replies
    640
    Views
    1,724,267

    Sticky: This is impressive! Thank you for sharing out...

    This is impressive! Thank you for sharing out your strategies. I will definitely try this soon.
  • 03-30-2018 04:11 AM

    Thread: Ask an Exercise Science major anything

    by Saidin22
    Replies
    1,374
    Views
    431,308

    What is the most effective leg workout?

    What is the most effective leg workout?
    • Results 1 to 4 of 4