Search:

Type: Posts; User: Cryogenically

Search: Search took 0.00 seconds.

  • Replies
    11
    Views
    573

    500 cals might be too much. OP subtract 15% from...

    500 cals might be too much. OP subtract 15% from your TDEE instead.
  • Replies
    19
    Views
    41,675

    Maybe you consume too much sodium and drink too...

    Maybe you consume too much sodium and drink too little water? If you have too much sodium it can cause a little water retention and it can hide your abs.

    Try drinking a gallon of water a day and...
  • Ah okay. Thanks for the advice

    Ah okay. Thanks for the advice
  • This is interesting... What age do you think is...

    This is interesting... What age do you think is good to start messing with calories / intake etc. for cutting / bulking?
  • Replies
    5
    Views
    436

    Maybe you're lifting with a weird grip on the...

    Maybe you're lifting with a weird grip on the bar?
    Like make sure your arms are equidistant from the middle of the bar, and that one arm is not closer or farther than the other.
    Also if you want to...
  • Replies
    3
    Views
    597

    17 is a good age to start. And if you're skinny...

    17 is a good age to start. And if you're skinny that's okay; you have lots of room for improvement until your results start to diminish. For motivation, I used to watch videos of transformations, and...
  • Sticky: I'm not interested in keto dieting, but I'm...

    I'm not interested in keto dieting, but I'm wondering where the limit is when you're ready to stop?

    I know that the point of keto is to initiate your metabolism into ketosis to burn fats, which is...
  • Results 1 to 7 of 7