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Type: Posts; User: vorkenstonely

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    I agree with GuyJin. It'll be tough enough...

    I agree with GuyJin. It'll be tough enough keeping up the discipline to go regularly as it is, why complicate it?
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    workout routine

    http://forum.bodybuilding.com/showthread.php?t=107853341

    These guys seem to have put alot of research into this. I'm sure alot of what they talk about is impractical for a home gym, but their...
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    Workout

    Theres tons of possibly workouts out there, but I think as long as you follow some basic guidelines, you will make progress. I'm obviously no expert or anything, but here's what I think.

    First of...
  • Sticky: Thanks!

    I honestly believe thats the best information I have seen in quite some time. I can't wait to go apply this right away
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