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Type: Posts; User: George2100

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    You may sit on it if you so desire

    You may sit on it if you so desire
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    128
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    3,890

    Yes, indeed. They are depressed because they...

    Yes, indeed. They are depressed because they cannot have me.
  • Steak and eggs

    Steak and eggs
  • Been there before man. Work a nice cozy job from...

    Been there before man. Work a nice cozy job from home now. More time and energy to lift! Haha
  • Do it. Quit mine last year for a new one. Best...

    Do it. Quit mine last year for a new one. Best decision I’ve made in years.
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    850

    Why do you still wet the bed?

    Why do you still wet the bed?
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    33
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    685

    Lol 3, 1 hour walks a day. He needs to sniff and...

    Lol 3, 1 hour walks a day. He needs to sniff and pee on everything so it’s more like 2 hours of actual walking for the day
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    84

    New stringers

    Where do you guys buy stringers? (If you wear/like them). Preferably ones with the thinnest straps possible. Reps for recommendations.
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    1,146

    Poll: Bit different here...Bulgarian split squats make...

    Bit different here...Bulgarian split squats make me feel sick every time.
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    898

    Bigger than mine brah. Mirin

    Bigger than mine brah. Mirin
  • Pound of ground beef is easy to get down and...

    Pound of ground beef is easy to get down and about 100g protein. “Skyr” is Icelandic “yogurt” and 200cals worth has 40g protein. Thats 140g in 2 meals
  • I’ve always just gone for 1g per pound of...

    I’ve always just gone for 1g per pound of bodyweight. Keeps it simple. Often times eat more than that just because the diet that I enjoy consists of a lot of protein. As long as I hit 170g or so, I’m...
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    Been on a pretty solid cut since this whole thing...

    Been on a pretty solid cut since this whole thing began. Was already a week in when it started. Walking the dog 3 hours a Day certainly helps!
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    Just get it done. Exercise/ lifting is a...

    Just get it done. Exercise/ lifting is a privilege.
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    1,019

    I really just need to buy a trap bar...for so...

    I really just need to buy a trap bar...for so many reasons lol
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    12
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    1,019

    Wow! Thanks man. I love the feel of sincle arm...

    Wow! Thanks man. I love the feel of sincle arm shrugs. I lift at home and don’t have a smith machine unfortunately. As far as the seated leaning forward shrugs...I assume you use dumbbells?
  • Was a skater in my youth. Explains the overuse of...

    Was a skater in my youth. Explains the overuse of “brah”
  • All the time...brah

    All the time...brah
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    12
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    1,019

    Thanks man! Already do the shrugs. I’ll give the...

    Thanks man! Already do the shrugs. I’ll give the high pulls a shot
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    12
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    1,019

    Upper trapezius - something new

    Hey guys, looking for some input here. Does anyone have new or unique exercises/techniques for upper trap growth. Mine have always been the slowest to grow. Thanks!

    ...
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