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  • BED and sugar addiction

    Usually I gravitate to politics explaining that maybe 50% might agree with me, definitely 50% don't. Health issues are different, probably much safer, but significantly more difficult. My journey is...
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    You ran a lot in the military. Are you still...

    You ran a lot in the military. Are you still running? Maybe a combination of gym work and track would help.
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    I found a supplement to deal with craving sugar...

    I found a supplement to deal with craving sugar snacks like cookies, pastries, etc. Then concentrated on healthier foods, and exercise. Seemed to work for me.
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    Somehow you've got to get some cardio. Sports is...

    Somehow you've got to get some cardio. Sports is a good idea, but Coronavirus has put a dent in that, for now. Basketball, handball, whatever, will help. At 17, you still might have a lot of growing...
  • Well, you must have forgotten that we need to...

    Well, you must have forgotten that we need to idolize, respect, and copy them as much as possible. Also, we're not to notice their hypocrisy: like being anti-gun while having armed bodyguards or...
  • If the Dems are smart, that's their long game....

    If the Dems are smart, that's their long game. Question is: are they smart?
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    It's Trumps fault we have a virus that originated...

    It's Trumps fault we have a virus that originated in China? Oh, silly me, I guess I'm ignorant. However, even if Biden, or any liberal Democrat was POTUS, it wouldn't be their fault either.
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    Yes, but can the government do "anything" in two...

    Yes, but can the government do "anything" in two weeks? Gotta see this.
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    Don't think it's racist, it's reality.

    Don't think it's racist, it's reality.
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    When you find another job, start this business on...

    When you find another job, start this business on the side. This way you have less to lose, keep the investment as low as realistically possible, and learn from your mistakes.
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    What does "improve my digestion" mean? OK, I'm...

    What does "improve my digestion" mean? OK, I'm guessing either diarrhea or constipation.
    Diarrhea: BRAT diet. Bananas, rice, apples, and tea. Bananas and rice work for me. Everybody's different....
  • More important question now is when are they...

    More important question now is when are they gonna open again?
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    I'm in between other posts. No, motivation...

    I'm in between other posts. No, motivation doesn't make you go to work. If you don't go to work, you lose your job, and therefore, income.

    However, it's difficult to achieve personal goals...
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    Looking for larger calves? Sprinters and football...

    Looking for larger calves? Sprinters and football or rugby players have them, not all, but enough. What's in common? Very short, but fast sprints. Just 5 to 10 yards up and back. Up and back 5, up...
  • Since you're putting in 12 hour days, scheduling...

    Since you're putting in 12 hour days, scheduling your "off" time is critical. You've gotta eat, sleep, and just relax as well.
    Assuming you work 5 days per week, pick 3 days to reserve 1 hour in the...
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    If you're going the PT route obviously you want...

    If you're going the PT route obviously you want someone who's talented, experienced, etc., etc., etc., and so on.
    But, if you're not comfortable with them you're wasting your time, not to mention...
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    Put the logo on a workout sweatshirt and save...

    Put the logo on a workout sweatshirt and save some money. Spend the rest on your wife. Work both sides of the situation.
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    I agree that you've got to wait for the Doc...

    I agree that you've got to wait for the Doc visit. Get the facts first, then go from there.
    Rest, and don't over think it.
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    You're right as rain. Dirtbags like to come out...

    You're right as rain. Dirtbags like to come out at night. Stay safe.
    Also, I agree with clwhoops44 (my harsh take), made some good points. If you can incorporate more exercise in your routine to...
  • Lower belly fat: This may seem stupid but...with...

    Lower belly fat: This may seem stupid but...with all your weight training, are you doing "any" push ups and sit ups?
    About 200 of each per day should help the "lower belly fat" problem. Sets of...
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