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Type: Posts; User: SwoleToronto

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  • Replies
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    I fixed it didn't I? Is yhat good enough

    I fixed it didn't I?

    Is yhat good enough
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    1,638

    Old men supplement

    Thanks for encouraging information keep ot company and explain what they do how take it
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    Food is not a supplement Plus I have very...

    Food is not a supplement


    Plus I have very little appetite to eat food
    Maybe it's the meds on I
    I eat like once a day. I know that's problem.

    I should be eating 6 meals snacks a day

    I'm...
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    Supplements for age 35 to 50 old noob

    Supplements for age 35 to 50 old noob

    What supplements should us old people take besides a cheap generic vitamin?

    Is there better vitamins?

    What other supplements should we take?
    Especially...
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    10
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    1,638

    Supplements for age 35 to 50 old noob

    What supplements should us old people take besides a cheap generic vitamin?

    Is there better vitamins?

    What other supplements should we take?
    Especially for an old noob
  • What is Boron?

    What is Boron?
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    50,375

    Amen to bulking Don't need excess fat just to...

    Amen to bulking

    Don't need excess fat just to lose it.

    A nice lean bulk getting what you need.


    I read a few places about protein intake

    Some say 0.5g per pound
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    Why can't I change my age on here?

    I'm 35 not 52

    Help me please
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    11
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    2,336

    Innovative idea

    Innovative idea
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    341
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    885,498

    Sticky: You didn't mention anything about supplements ...

    You didn't mention anything about supplements

    Also from what I remember, it's supposes to be 1.5 grams per pound of bodyweight when trying to build muscle.

    I haven't lifted weights in like a...
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    I found a site selling mutant whey for $113 for...

    I found a site selling mutant whey for
    $113 for 10lbs
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    I found canada protein site but most products way...

    I found canada protein site but most products way over price except the economy whey
    13lbs pounds for $100

    But problem with site it doesn't show how many servings

    Based on my rough guess
    500...
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    The only whey problem I could find on here was...

    The only whey problem I could find on here was Optimum Gold Stsndsrd 100% whey

    10lbs pound bag it claims it has 146 servings

    And 24g of protein

    Price $118

    Still a rip off but that's the...
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    New method

    I haven't lifted weights in like 15 years

    I think I know what I did wrong besides not enough protein

    Instead lifting heavy weights and low reps andblow sets.

    I should have been doing light...
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    I want to be able to get all my protein needs in...

    I want to be able to get all my protein needs in one product

    Like 150g per serving and at least 30 days or 30 servings

    I want an all protein shake diet.

    I have bad stomach problems and I...
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    I don't like creatine it makes me sick to stomach

    I don't like creatine it makes me sick to stomach
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    Best value protein cheap

    I am trying to find a protein powder that's not so expensive. I don't want to pay ,$140 for 15 servings. It's ridiculous.

    If I have to buy bulk I will. I just want to get the best value.

    I...
  • What is best multivitamins? Best protein?

    I am looking for multivitamins that has alot of vitamins, minerals, ingredients,

    Like
    Animal multivitamins
    Kaged
    Megaman gnc
    And BB signature series vitamins

    Is it really needed for all...
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