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  • dude if they're adding it then it must be an...

    dude if they're adding it then it must be an issue... MASS factory farming is killing america one fat*** at a time.... it's the worst crap you can buy it has very little nutritional value.. ...
  • it's just DHT which is pretty useless unless...

    it's just DHT which is pretty useless unless you want to lose your hair
  • you mean keto diet Correct.. even so my...

    you mean keto diet Correct..

    even so my cholesterol is lower and testosterone went up 135 total is a base line eating meat 3 times aday

    122 cholesterol total was the most resent so...
  • i'm not a vegan better get some glasses ...

    i'm not a vegan

    better get some glasses


    225 to 356 is 58% do you need me to explain the math too
  • Beef too they BUSTING the cows and milking them...

    Beef too
    they BUSTING the cows and milking them 2 times a day to pull 10 gallons of milk out of them

    so beef, milk and milk products lower your test and turn you into a women with all those...
  • only organic 100% grass fed they don't add...

    only organic 100% grass fed

    they don't add in extra synthetic estrogen(s)
  • Calling Bull **** yeah i logged in my 10 year...

    Calling Bull ****
    yeah i logged in my 10 year old account to do this..

    so you went from 392ng/dL to 721 ng/dL in 4 months?

    consuming estradiol, estrogen and progesterone..
    these are 100%...
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    lmao. thinks join date is date of thread. .. ...

    lmao. thinks join date is date of thread. .. better make an appointment with the eye doctor..




    i check my weight yesterday 189 pounds. so a lot of water weight maybe
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    I think i'm starting to make some progress...

    I think i'm starting to make some progress clocked in at 191.8pounds which is a new personal best this month. i eat about 1250-1500 a day


    out to eat addict making food at home is more...
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    cut the junk food any thing with Sugar Sugar...

    cut the junk food any thing with Sugar
    Sugar = fat and
    Fat = sugar

    Just fyi your sugar hang over will last about 1 month

    I weigh about 193-196 varies, same height, 10% BF (=19.x...
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    Weight loss stalled

    i dont know what happened but my weight loss has stalled out. i lost almost 50 pounds in 4 months and now im just stalled at 192 pounds. been just bouncing around 192-198. since mid Dec. peaked at...
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    Getting into better shape

    Will it be possible for me to get into better shape before the summer time?
  • currently at 225 pounds 5'10 The lowest I gotten...

    currently at 225 pounds 5'10 The lowest I gotten was to 165. few years ago. I still feel like I'm in better shape then when I was at 165 though..

    I really need to start getting out more and...
  • I had petty bad social anxiety to the point of...

    I had petty bad social anxiety to the point of not wanting to leaving the house at all. Ended up dropping out of school because of it. That all changed August 29th 2010. 20 at the time (less then a...
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    I am sure you do feel intimidated My cousin is...

    I am sure you do feel intimidated
    My cousin is 115pounds (pile of bones) lol he is the same hight as you also.
    I have been trying to get him to start working out but what a pain the ass that has...
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    legs hurt so bad.

    I have this dull pain in my legs
    it feels like the muscles are being stretched. It has been like that all last week.
    I am 100% sure I did not overwork them at all.I mostly feel it between my...
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    I did fail to mention I do have a small frame my...

    I did fail to mention I do have a small frame my wrist is only 6.25"
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    Yeah someone would have to give me a really good...

    Yeah someone would have to give me a really good reason to get bigger and the answers I am getting are not good enough.
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    I do admit there is a very small amount of fat on...

    I do admit there is a very small amount of fat on the inner thigh that can still be lost ( only like 2 or 3 inches of circumference that still can be lost due to "fat")
    the rest is all muscle

    ...
  • my are also small 6" wrist I can slip out...

    my are also small

    6" wrist

    I can slip out of handcuffs easy :) even if it's on tight
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