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Summer flavors for Little G are up on Goldbely. They have a choose your own 6 or 10 pack with the new or old flavors or a summer flavor 6 pack.

Sadly, no cowboy cookie in the mixes as of this...

Hi, just thought I would share that gilt city is holding another promo on goldbely gift cards. $100 gift voucher is $59, and if you use coupon code WELCOME20 its another 20% off bringing the total...

Why not pick your activity level up from sedentary? Maybe do some walking or cardio so you can keep your calorie level the same but still be in a deficit?

Americone Dream. Amazing stuff!

Unfortunately you can't spot reduce fat... Males tend to lose that fat last and put it back on first when in too much of a calorie surplus. I suggest counting your calories with an app like My Plate...

The editing isn't bad at all and the transformation is amazing, great job man!

I also live in a shared house and cannot cook my own meals. Instead, I opt for the highest protein foods I can find and limit my portions. You will easily shed a lot of those pounds just through...