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one time me and a friend were loading up a washer in the back of my truck. he was in the bed of the truck and i was behind the washer, pushing it upto him as he was grabbing it...i passed out RIGHT...

ahhahahahahahahahaha

GOOD progress.
Back and Bi' are lookin great.

What is up with guys like you acting like dicks all of the time? I'll give the same advice i gave to some other guy. Get some friends, and learn to socialize. What happened to constructive criticism??

sucks dude, get better

roidrage, even if he is wrong, pull the dick out of your ass.

Sorry, but i had to reply. You are trying to act pretty hard by calling someone a teen when you are only 17...and quit trying to use big words when you consecutively misspelled "ridiculous" wrong 7...

go to bb.com and check the nutrition facts of whatever kind of supplement you are looking for.

My buddy that still goes to high school benched 430 when he was 17. HS quarterback and benching that much, unbelievable. Was only taking a basic creatine mono, but his dad was the head highschool...

jesus, make double and mail me some.

search it, rippetoe's 5x5 ... and help us tell the new guys on the forum that before they ask simple questions, to search them on the forum

deadlift/squat= WIDTH

does anybody even like ice cream anymore?
Once i started staying away from sugary things it is kind of disgusting to even think about them. I am def. still into greasy burgers, fries, or a hot dog

a few of the main things you should be worried about...
Alcohol:
-lowers your test level while your intoxicated (but who cares, unless you are gonna workout while intoxicated??)
-depletes your...

I experience the same thing...wonder if we should go to a chiropractor ha

na dude lol, let me clarify...the toenail fell off when a dude stepped on it (it was already barely hangin on from the weight)..blood was dripping every where ont he dance floor. A friend poured...

This doesn't involve any broken bones, but 2 kinda funny/stupid stories.

One time i was trying to put some weight on the bar and my friend was carrying a 45 disk and dropped it on my big toe. Was...

Lift hard, get stronger, beat their ass and drink their blood. That'll show em.

But seriously, just eat alot and consistently lift hard and by the time fall rolls around, those guys won't be so...

the rare albino terd .. <--inappropriate sorry lol

lol