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  • One thing I have learned is to make sure of the...

    One thing I have learned is to make sure of the control of my weights used. It also takes a lot longer with age to get over an injury. Time and patience.
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    Back in the day I liked the way these wrestlers...

    Back in the day I liked the way these wrestlers would have their bodies cut and ripped before the crowds.
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    Back in the day I liked the way those wrestlers...

    Back in the day I liked the way those wrestlers stood out with their muscles.
  • My question is why do the democrats believe this...

    My question is why do the democrats believe this way? RTR!
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    I actually take a tsp even with a small amount of...

    I actually take a tsp even with a small amount of water in the mornings.
  • I only actually have one exercise that hurts if I...

    I only actually have one exercise that hurts if I am not very careful and that is Squats.
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    First off i want to compliment you on your...

    First off i want to compliment you on your starting package. Wow, I wish the first time I had started I had all that equipment. You are in the right place. These people know their stuff just watch...
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    Well I sure hope and pray the rain that went...

    Well I sure hope and pray the rain that went through there today help stop the fires. It was a flood came through here and I noticed it was going through Tenn. Maybe tomorrow will be a brighter day.
  • Well if CNN says something good for President...

    Well if CNN says something good for President Elect Trump then he must have really done something right. Saving jobs is a great way to start the economy going again. Plus if he does cut a deal to...
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    I agree. I am a Vet and I would enjoy seeing her...

    I agree. I am a Vet and I would enjoy seeing her make some things move for the other vets in need.
  • Man I have to tell you that as a Veteran I love...

    Man I have to tell you that as a Veteran I love reading these forum posts. It gives me a little to laugh at and about on some of them. I know our government is not the most perfect thing going but I...
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    I like getting my protein from my food sources...

    I like getting my protein from my food sources big time But then I always have the Whey jug nearby for that extra protein to keep me from losing my benefits. I would say though your choice should be...
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    I started out playing all kinds of sports in high...

    I started out playing all kinds of sports in high school and was very physically active in the Army afterwards. I then laid off and was a very unhealthy eater and exerciser. I started in 40's lifting...
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    It is about time! Cubs win it in 5 and the...

    It is about time! Cubs win it in 5 and the Manager gets a new contract that even Richard Daley couldn't spend it all!
  • ICEMAN, where do you get that McGill Big 3?...

    ICEMAN, where do you get that McGill Big 3? Thanks Brother.
  • From the pics you look good. The work seems to be...

    From the pics you look good. The work seems to be moving right along. Keep the hammer down brother!
  • My question is for a 62 year aged man who has...

    My question is for a 62 year aged man who has gotten back into Training just in the last year, on his days off should he leave off all cardio as well as free weights? Also I have not tried this...
  • If you train your body for fitness and you feel...

    If you train your body for fitness and you feel pain there is this great big siren going off saying something is bad wrong or something is about to get badder wrong. Never take anybody on here's...
  • Thread: Low back pain

    by Rickck48
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    6,048

    jdl22, I have chronic lowback pain from jumping...

    jdl22, I have chronic lowback pain from jumping when I was in the Army. There is one thing I know about for sure in life and that is: THERE is Nothing you can be sure of with lowback pain sir....
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    Sad Eyes: Robert Johns Georgia: Boston Heart...

    Sad Eyes: Robert Johns
    Georgia: Boston
    Heart of the Night: Poco
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