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You don't want to cut your calories too much, just do more cardio. Might want to add a fatburner.

I hope you mean 2000mg or you'd be dead now :p.. Besides that depending on your weight take between 3 and 5 grams of EPA+DHA in 1,5:1 ratio. So if your fishoil caps are 30% EPA+DHA youll need in...

Half a kilo of pasta? I'm a large eater but If I eat 250gr I'm certainly at my max.. So I definately agree with you on that one.

Probably an hour walking, but using the subway it takes 10 minutes.

Hmm, where is the proof that your body needs 100 carbs to function "right". Define "right" aswell btw. I myself believe you need no carbs at all to function "right".

All you need:

FULL SQUAT

30 minutes you say?
do 15 sets with 8-14 rep range, starting with 14 ending with 8, enjoy.

No you don't need any other exercises, squat trains them all.

Wow geez, I thought my 7" were tiny when I started training hehe..6", that's not much aye! Might want to incorporate some forearm training or you will seriously injure yourself sooner or later (more...

You dont seriously think about it do you? Powerplate is for fat n lazy housewives

Does this guy looks like he has trouble "holding" himself ?

http://www.sport.be/fotospecial/2255/Yuri.jpg

NOS ETHER by Get Diesel

Filet mignon is definately good, but if you're trying to seduce a real man you ought to try ribeye, and go to a decent butcher ;)..

If you are trying this then don't season it, you don't want to...

1500cals? cut out all except the hamburger then :D

Train your triceps then? Or change ur workout.. One exercise you should add is Pressdowns with an angled bar.

Slow speed, definately. Why? Because slow speed combined with 8-12 reps will induce sarcoplasmic growth.

Explosiveness (high-speed) and low reps creates less mass, more power.

Would be possible for someone who has been there and has fallen back.. But for a newbie it would be extraordinary.

Animal M Stak is a totally different kind of supplement. The ingredients in Animal M Stak sure look promising, though that does not mean they are guaranteed to build you mass.

I'd say try one...

As quoted!

Omega 3's

I have been saying it since I began writing on these bb boards and it is a VERY long time that you could trace it: 3 grams of combined supplemental EPA and DHA. No! I did...

Right,

As a student I don't have much time nor money to spend. That said, I'm looking for a "Superfood" supplement to replace costly vegetables and fruit, the kind of product like Biotest...

Don't expect anything, expecting results will most likely demoralize you if they aren't what you expected.

Bad boy