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Type: Posts; User: Drudge

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    Slow, steady and most importantly staying...

    Slow, steady and most importantly staying consistent is the right approach. Great job and stick with it :)
  • Unfortunately I've always experienced muscle loss...

    Unfortunately I've always experienced muscle loss with extreme cuts but what i found works best for me is upping my protein intake and for piece of mind added BCAAs, Glutamine and a good Multi.
  • Looking great bro!

    Looking great bro!
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    Yes of course. I mix it with creatine all the...

    Yes of course. I mix it with creatine all the time. Good luck.
  • Thread: anyone from CT

    by Drudge
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    1,074
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    73,880

    Still some action in the CT section....

    Still some action in the CT section....
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    Really depends on what your goals are. If you do...

    Really depends on what your goals are. If you do a slow 10week cut you can come in looking seriously shredded and then if you still don't like what you look like you can do a nice bulk. Just an...
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    Like everyone else stated you won't get rid of...

    Like everyone else stated you won't get rid of them but they do fade over time. Some people use Vit. E, Cocoa Butter or even creams like Mederma to speed up the process but it still takes a long...
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    Other than that stubborn lower ab fat you look...

    Other than that stubborn lower ab fat you look freakin' awesome.
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    Great looking midsection, well done!!!!

    Great looking midsection, well done!!!!
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    If you're having troubles reaching those higher...

    If you're having troubles reaching those higher carbs numbers you might want to invest in a carb source like glucose or waxy maize. Both are fairly cheap.
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    Probably a years worth of protein :D

    Probably a years worth of protein :D
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    Also lovin' that Blue Razz. followed closely by...

    Also lovin' that Blue Razz. followed closely by Watermelon.
  • Sorry brother but I'm old school and believe in...

    Sorry brother but I'm old school and believe in keeping symmetry. Spot reduction would throw everything off balance.

    PS - Im interested in these studies if possible please provide a link, thx.
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    Do not drop the creatine. I use it year round...

    Do not drop the creatine. I use it year round bulking or contest prep.
  • No such thing as spot reduction but I've found...

    No such thing as spot reduction but I've found adding some Yohimbine HCl helps with that belly jelly.
  • Thread: anyone from CT

    by Drudge
    Replies
    1,074
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    73,880

    Still living it up in New Britain.

    Still living it up in New Britain.
  • Thread: Which Creatine?

    by Drudge
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    901

    I find regular creatine monohydrate works best...

    I find regular creatine monohydrate works best for me. I buy the bulk prolabs stuff and it has served me well for the last 10yrs.
  • Thread: best protein

    by Drudge
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    563

    Optimum is my favorite and its better tasting...

    Optimum is my favorite and its better tasting then some of the cheaper ones.
  • Many thx Synergy, these are exactly what I'm...

    Many thx Synergy, these are exactly what I'm looking for.
  • Thread: anyone from CT

    by Drudge
    Replies
    1,074
    Views
    73,880

    New Britain CT

    New Britain CT
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