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I am so happy to see you doing well, Brian :D
Take things one day at a time and you will reach your goals...No doubt in my mind!

Hey Hey...
Just poppin in and letting you know I've got my eye on ya ;)

Hope you're having a great day!

Hey Chickie!
Just poppin by to show ya some love....I cant wait to eat and grow like you :D
MUAH <3

Hi Erik!

I saw your post in the ED thread and your progress is incredible and inspiring! I just had to stop by and check out your log.
Be proud of how far you've come...it's just going to keep...

Thank you so much for posting this!

As a competitor with a very similiar history, I appreciate your honesty.

You dont have to be perfect Brian...neither does this journal.
The point of a journal is to chronicle your journey, the ups and downs...thats what makes you REAL! Nobody, nobody is sunshine and...

OMFG :eek:
You are rockin chickie!!!!

I am sorry to hear this Brian *hug*
I lost my job back in March (still unemployed) and while it sucked at the time, it has become a blessing...I decided to use it as an opportunity to go back to...

Hey Ryan...
Just dropping in to tell you how amazing and inspiring your progress is! The weight gain and consistant PR's are incredible.
I am 3wks out from my show and have already been giving...

Awesome goals...you will be quite the little powerhouse!!

As always, your lifts are mindblowing...my weak, prepping muscles are very jealous ;)
Do you have any lift goals or a comp picked out??

I have read many reviews of HMB, so I thought I would share my experience:

I included HMB into my supplements at the start of my contest prep(approx 12wks ago)...When eating in a deficit its...

Hey Brian!
A friend of mine went on a Alaskin cruise and she LOVED it.
Looks like you are kickin ass...You will be under 300 before ya know it!
Keep it up!
:)

Just wanted to pop in and tell ya I'm still lurking....You are doing fantastic Ryan!
I'm 6 weeks out from my show and your eats are MINDBLOWING!!!!
Keep 'em comin :p

I'll take a few of those please :p

2x BW=BEAST!!!!

Hey babe...Just got caught up on your world!

*First: You are rockin in the gym..Moving the weights like you are, no doubt you are building some sexy muskulls!!

*Second: SO PROUD of you for...

Hey there darlin...
Just poppin by to check up on your quest for HUGE muskulls!
Your lifts put mine to shame :o LOL!
love ya <3

Hey gorgeous!
I already told ya about a zillion times....but I am SO excited for you!
You are an amazing chick and this is YOUR time!
Go out there and own it!!!

ps...My cell will be glued to...

Hey stranger...
Just poppin in to check up on ya!
I hope you're kickin ass :D

You look amazing chickie...
I can't wait to see the final package!!!!!
Kick some ass Christine :-*