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Type: Posts; User: mipaint

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    I was going to post an update, but as there has...

    I was going to post an update, but as there has been zero interest in this thread it appears I'm just wasting time. Sorry to take up the space guys.
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    Day 8

    (Sorry- ment "DAY 4")

    Day 4 is the first time we revisit the bench. On this day we only do the flat bench, and it is the second to last exercise we do, so I will only compare the numbers to a...
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    First Day...

    First day.

    Each of us drank our shakes about ½ hr. before starting our work out. I dislike the taste of the Fast Twitch, so I choose to make it in the blender. WSS claims I would drink dog ****...
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    SuperPump 250 vs. Fast Twitch

    Fast Twitch vs. SuperPump 250

    This is not going to be a “log” as I normally see posted here. First it involves two different supplements with two different users. Second, I’m not going to post...
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    I will second the relationship thing. I went...

    I will second the relationship thing. I went full cycle. First 5 years hero and role model, next 15 years I got dumber and dumber, 4 years of getting smarter and more wise, and now very best...
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    Just an FYI- my sugar was in the 350 range 3...

    Just an FYI- my sugar was in the 350 range 3 moths ago (before medication). I switched from the 3 meal day to a 5 meal day with a good night snak of veggies. I have been working out (hard) for...
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    been there...

    I’m 56 and had both sugar and high blood pressure so my experience may be of value.

    I train with my son so that too is similar. (He is 26)

    First make sure he has blood work done so he has...
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    Pre work out-- supp or not?

    I am a Fat Old Man and don’t take Supps now. I have only been lifting for 3 months and may be asking a stupid question here.

    I don’t know how to correctly describe this- so here is the very long...
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    My Dad normaly uses this ID- but I thought I'd...

    My Dad normaly uses this ID- but I thought I'd just give you a little info on my exterince. I am NOT an experinced lifter and infact just started 3 moths ago. In the two months before I started...
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    I think you will find that any of the newer...

    I think you will find that any of the newer blends will not bloat. The last time I personaly talked to someone that had that problem was with some "$11 special" junk he bouth on sale.

    We have had...
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    A year ago I was on blood pressure medicine too....

    A year ago I was on blood pressure medicine too.
    Also on medicine to control my sugar.

    In fact it took a year for me to loose enought weight (100lbs) that I felt it was safe to start working out....
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    about HD-17...

    I tried HD-17, but for me at least, I felt no difference. I don't take creatine. I still trying to loose a lot of weight, and follow a low carb diet (South Beach).

    Almost a month after I started...
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    About 2 weeks ago I started taking my son's bill...

    About 2 weeks ago I started taking my son's bill grant mix before work outs (he wanted to finish off the jug to start something else). This is the first time I have taken creatine.

    While I'm sure...
  • While I am no expert, I can tell you from my...

    While I am no expert, I can tell you from my experince that the very best things you can do are to eat more often and drink more water. In the last 5 years I have lost THOUSANDS of pounds (and...
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    What should a FOM expect?

    What should a Fat Old Man expect?

    I’m 57, I was very active and in great shape until 1995. In ’95 I destroyed my knee in a bicycle accident and over the next 10 years put on an ungodly amount of...
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    Thanks for the quick response. My Son is 25...

    Thanks for the quick response.

    My Son is 25 (I'm realy just a Fat Old Man <G>) He is 5'11 and weighs about 185. Most of his teens and early adult years he played hockey at the highest levels for...
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    I very new also, but I found my body build size...

    I very new also, but I found my body build size much better by using a standing dumbbell curl. I don't know the correct name for the move- but I start with the bars facing out and turn as I lift so...
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    some newbie questions...

    Some dumb questions from a newbie…

    I have been working out for a bit over 2 months with my son. He is getting up to some major weight.

    First is just a mater of record keeping- but I don’t know...
  • I have conflicting feelings about Anator- but...

    I have conflicting feelings about Anator- but very strong feeling about some that have posted here. Supps are a little like bench racing- and I feel a about the same way about some who comment. “...
  • Another Anator user...

    I started another thread when my Son first got this stuff- and promptly got screamed at by a bunch of A-holes. Was almost my first and last post, but since have discovered the "search" feature.
    ...
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