Saw Monoverse for a little bit at EDC NY. Wish I could have stayed the whole set but my friends wanted to explore and see the other stages; really enjoyed what I heard during my time at the set tho....
Thank you all for the replies. I never realized that my nutrition was lacking so badly. I just went and used the macro calculator and read through a few of the stickies and I am going to start...
Thanks for the quick response. I really appreciate it. I try and get as much protein as i can from whole foods but I don't really know if its enough. I usually eat 2 eggs and toast for breakfast, pb...
Hey everyone,
I took about a three year break from lifting and I just started up again about a month ago and I have a few questions. I've been taking modern bcaa+ pre workout and then following up...
