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Type: Posts; User: LIl_ronnie

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    i was doing some front squats today and i was...

    i was doing some front squats today and
    i was on my last set and
    when i finished my last rep as i was going up
    i felt a shearing pain in my back on my left side
    The whole day afterwards i...
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    Jacked John stop picking on people your 27 and...

    Jacked John stop picking on people your 27 and your in the teen section threatening people..that says alot
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    Unless you can manage your time in order to lift...

    Unless you can manage your time in order to lift properly and have a girlfriend stay with her if you guys are happy and what not. However, if you can't manage your time between lifting and her...
  • so you don't do any cardio?

    so you don't do any cardio?
  • lol

    lol
  • Thread: could cena

    by LIl_ronnie
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    1,813

    i remember that he was small

    i remember that he was small
  • im flipping through this and the patriots game

    im flipping through this and the patriots game
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    behind the neck lat pull downs are a must

    behind the neck lat pull downs are a must
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    2,089

    a lot of NFL players practice yoga because it...

    a lot of NFL players practice yoga because it helps develop core strength..never tried it but i do intend to
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    you'll grow but not as much as if you worked out...

    you'll grow but not as much as if you worked out your whole body..besides you'll look like a coat hanger
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    lol my dad doesn't like me walking around without...

    lol my dad doesn't like me walking around without a shirt

    the bastard.
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    i would really like to see you hit 150 lbs at...

    i would really like to see you hit 150 lbs at least man i can only imagine what you have to go through at school. Good luck man.
  • ahh the dreaded mile run

    ahh the dreaded mile run
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    how about you give it some time...you can't lift...

    how about you give it some time...you can't lift for that short and expect to see results
  • how would that be homo?

    how would that be homo?
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    11,213

    i only yell/grunt for bench or squats or...

    i only yell/grunt for bench or squats or something really heavy other rise ill make a grunting sound thats not that loud...but i've seen soo many people just over do it
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    i love training legs but i reduced my training...

    i love training legs but i reduced my training because of football
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    position: ILB level: Highschool Varisty Year:...

    position: ILB
    level: Highschool Varisty
    Year: Junior
    i was a sophmore and played varsity and started JV..this year im starting Varsity
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    for me anger makes me stronger

    for me anger makes me stronger
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    ummmm should i take offense?

    ummmm should i take offense?
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